This is a Zoom meeting with guest Jennifer Allen on Rose Care. Jennifer is an accomplished gardener currently a manager with the National Capital Commission responsible for the downtown area of Ottawa. Please join us for another unique speaker and topic. For more information or to become a member go to: smithsfalls@gardenontario.org

oin us Sunday June 6, 2021 for the 26th annual Gutsy Walk and become part of Canada’s largest community event committed to raising funds for Crohn’s disease and ulcerative colitis. Show loved ones living with Crohn’s and colitis they are not alone by registering and walking individually or in small groups (if possible).

From the time you register, to Gutsy Walk day in June, you’ll be connected online to others who care just as much about finding a cure as you do. Together, we’ll share stories while raise funds and awareness. On June 6, walk, run, or bike in your community as an individual or a team as a part of one of our 60+ community Gutsy Walks across Canada to help improve the lives of children and adults affected by Crohn’s and colitis.

Davedi Club Friday Night Chicken Cutlet with Pasta Take Out Dinner
Friday May 21, 2021
Menu:  Chicken Cutlet and Pasta with our Traditional Homemade Tomato Sauce, with Bun/butter plus Parmesan Cheese
Pick up Time: 2 pm to 6 pm, please call by Thursday May 20th to order
Cost $15 plus tax, wishing an extra Chicken Cutlet they will be $7 plus tax, 1 litre of sauce $9.50 plus tax
Please call to order in advance by Thursday May 20th by calling 705-474-4190

Did you know it can take up to 5 blood donors every week to help a patient undergoing Cancer treatment?

Your donation matters!

By appointment only.  Book now at blood.ca or the GiveBlood App.

Have you been procrastinating on an art or craft project? Join us on Zoom to work on unfinished business! Join Lisa for a virtual afternoon tea, chat & crafting session. Email loleary@phpl.ca to be included in this fun afternoon.

A free program offered by Twin Bridges NPLC. Classes include a combination of seated and standing postures to help with balance, flexibility and strength. All poses are completed with the support of the chair.

A free program offered by Twin Bridges NPLC to support anyone living with the difficulties of a chronic condition. Session offer group support and various wellness practices to incorporate and support your whole health and well-being.

A free program offered by Twin Bridges NPLC for those interested in developing a regular mindfulness meditation practice. No prior experience is required.

A program offered by Twin Bridges NPLC. Classes are designed as a slow, gentle stretch that would be suitable for most abilities. It is recommended to have a yoga mat and strap. 

A FREE virtual session where you can cook alongside a Registered Dietitian from Twin Bridges NPLC.