Twin Bridges NPLC is offering this free program to help individuals explore their own relationship to food. Each week will be an opportunity to explore problematic eating behaviours and examine healthier food options and mindsets. This program is facilitated by a Registered Social Worker.
A free yoga program for adults that is offered by Twin Bridges NPLC and will be suitable for most abilities. Classes are held at 152 Parker Street. Please bring your own mat. Register online at www.tbnplc.com or by calling 226-776-9030.
Twin Bridges NPLC is offering a free class to help you start the year off right teaching about healthy and delicious swaps to some breakfast favourites. Set yourself up for a successful and nutritious 2018. Light food samples included. Register online at www.tbnplc.com or by calling 226-776-9030.
Come and join the fun! Full Turkey Dinner with friends,gifts and entertainment! All welcome, the more the merrier! -12:30pm Christmas Day.
Call if you need a ride. A great Community Event at St' John's Hall on Church Street in Bath. Will deliver to Shut Ins! - call Karen; 613 352-5318
or Marg 613 539 2253. Donations accepted if possible.
We meet at 9:00AM every Wednesday at the Ex Servicemen’s Club in Pt. Edward. New season starts on Jan 3rd. Don't put off trying carving for another year. We carve every thing from soup to nuts. See our Christmas display at the Downtown Library.
Le soliste MARIO SIMARD, ténor, exécutera le traditionnel "MINUIT CHRÉTIEN", accompagné de la chorale, à la messe de 22 h 30 en l'église Sainte-Adèle le 24 décembre. À NE PAS MANQUER !
Don’t know how to paint? Not good at drawing? Just want something to do with your friends while you’re home for the holidays? This is the event for you! We’ll provide the supplies, you provide the badness. Leave your inner critic at home and have fun creating some terrible holiday themed art. This is the perfect opportunity for you to win an art competition even if you lack artistic talent. Make sure to wear your ugly holiday sweater for your chance at a special prize. Registration required. Adults (16+) only.
Diabetes Cooking Workshops are hands-on sessions that offer the same healthy eating principles you would receive in other cooking workshops at the Port Hope Northumberland CHC. These classes are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. The themes of cooking classes change each Calendar, and in the past, these have ranged from crock pot cooking to Mexican cuisine and everything in between.
Registration is required for each class; 905-885-2626 ext 280
Friday Jan 19th - Italian Cuisine
Friday Feb 16th - Mexican Fiesta
Friday Mar 16th - King Tut's Feast
9:30am to 11:30am
Port Hope Northumberland CHC; 99 Toronto Rd, Port Hope
People with diabetes, prediabetes or even people at risk for diabetes are more likely to develop heart disease. Join a Certified Diabetes Nurse Educator and Certified Diabetes Dietitian in learning how YOU can do your part to protect your heart. Learn how you can use the ABCDEs to significantly reduce your risk of heart attack and stroke.
Registration is required - 905-885-2626 ext 280
Tuesday Mar 20th; 9:30am to 11:30am
Cobourg Community Centre; 750 Darcy St, Cobourg
Would you like to prevent diabetes? Or have you recently been diagnosed with pre-diabetes or diabetes? Do you want a review of the basics? This workshop includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. We encourage people to bring a friend/family member for support.
Registration is required; 905-885-2626 ext 280
Monday Jan 22nd or Mar 19th or Tues Feb 13th; 9:30am to 11:30am
Cobourg Community Centre; 750 Darcy St, Cobourg
