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12:00 AM
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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12:30 AM
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01:00 AM
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01:30 AM
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02:00 AM
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02:30 AM
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03:00 AM
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03:30 AM
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04:00 AM
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04:30 AM
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05:00 AM
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05:30 AM
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06:00 AM
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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06:30 AM
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07:00 AM
| 50+ Active Living | 50+ Active Living | 50+ Active Living | 50+ Active Living | 50+ Active Living | 50+ Active Living | 50+ Active Living | |
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07:30 AM
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08:00 AM
| Gentle Yoga With Pat | Gentle Yoga With Pat | Gentle Yoga With Pat | Gentle Yoga With Pat | Gentle Yoga With Pat | Gentle Yoga With Pat |
Community Messages
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08:30 AM
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09:00 AM
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Low Impact Fitness
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Low Impact Fitness
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Low Impact Fitness
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Low Impact Fitness
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Low Impact Fitness
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The Upper Ottawa Valley Tai Chi Club
| Zion Lutheran Church | |
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09:30 AM
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Balanced Yoga
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Balanced Yoga
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Balanced Yoga
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Balanced Yoga
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Balanced Yoga
| World Refugee Day | |
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10:00 AM
| Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Pembroke Civic and Youth Awards | Holy Trinity Anglican Church | |
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10:30 AM
| In Conversation With | In Conversation With | In Conversation With | In Conversation With |
MyFM Spirit Awards 2024
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Behind The Scenes
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11:00 AM
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Petawawa Junior Bass Anglers
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St. John's Lutheran Church
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11:30 AM
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Behind The Scenes
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12:00 PM
| Cake it to the Limit | Cake it to the Limit |
Community Messages
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12:30 PM
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Community Messages
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Community Messages
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01:00 PM
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Community Messages
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01:30 PM
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02:00 PM
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02:30 PM
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03:00 PM
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03:30 PM
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04:00 PM
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04:30 PM
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05:00 PM
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05:30 PM
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06:00 PM
| Gentle Yoga With Pat | Pembroke City Council | Gentle Yoga With Pat | Gentle Yoga With Pat | Gentle Yoga With Pat | Gentle Yoga With Pat | Gentle Yoga With Pat | |
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06:30 PM
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07:00 PM
| Coffee Connect |
Love To Paint With Trish
| Coffee Connect | Coffee Connect |
Love To Paint With Trish
| CCHL Tonight | |
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07:30 PM
| Veteran Voices | Veteran Voices | Veteran Voices | |
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08:00 PM
| In Conversation With | Auto Experts | Cake it to the Limit | Cake it to the Limit | In Conversation With | |
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08:30 PM
| Valley Reach | Valley Reach | Valley Reach | Valley Reach | |
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09:00 PM
| Valley Reach | Valley Reach | Valley Reach | Valley Reach | Valley Reach | Valley Reach | |
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09:30 PM
| Coffee Connect | Coffee Connect | Coffee Connect | Cake it to the Limit | Cake it to the Limit |
How to Make Kuchen
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Community Messages
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10:00 PM
| Veteran Voices | Veteran Voices | Veteran Voices |
Community Messages
| CCHL Tonight | |
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10:30 PM
| In Conversation With | In Conversation With | In Conversation With | In Conversation With | In Conversation With |
Community Messages
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11:00 PM
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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11:30 PM
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