|
12:00 AM
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
| |
|
|
|
|
|
|
12:30 AM
| |
|
|
|
|
|
|
01:00 AM
| |
|
|
|
|
|
|
01:30 AM
| |
|
|
|
|
|
|
02:00 AM
| |
|
|
|
|
|
|
02:30 AM
| |
|
|
|
|
|
|
03:00 AM
| |
|
|
|
|
|
|
03:30 AM
| |
|
|
|
|
|
|
04:00 AM
| |
|
|
|
|
|
|
04:30 AM
| |
|
|
|
|
|
|
05:00 AM
| |
|
|
|
|
|
|
05:30 AM
| |
|
|
|
|
|
|
06:00 AM
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
| |
|
|
|
|
|
|
06:30 AM
| |
|
|
|
|
|
|
07:00 AM
| VON Stay Fit | VON Stay Fit | VON Stay Fit | VON Stay Fit | VON Stay Fit | VON Stay Fit | VON Stay Fit | |
|
|
|
|
|
|
07:30 AM
| |
|
|
|
|
|
|
08:00 AM
| Gentle Yoga With Pat | Gentle Yoga With Pat | Gentle Yoga With Pat | Gentle Yoga With Pat | Gentle Yoga With Pat |
Community Messages
|
Renfrew Calvary United
| |
|
|
|
|
|
|
08:30 AM
| |
|
|
|
|
|
|
09:00 AM
|
Low Impact Fitness
|
Low Impact Fitness
|
Low Impact Fitness
|
Low Impact Fitness
|
Low Impact Fitness
| 50+ Active Living | Zion Lutheran Church | |
|
|
|
|
|
|
09:30 AM
| Yoga With Danielle | Yoga With Danielle | Yoga With Danielle | Yoga With Danielle | Yoga With Danielle | |
|
|
|
|
|
|
10:00 AM
| Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn |
Community Messages
| Holy Trinity Anglican Church | |
|
|
|
|
|
|
10:30 AM
| Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | |
|
|
|
|
|
|
11:00 AM
| 50+ Active Living | 50+ Active Living | 50+ Active Living | 50+ Active Living | 50+ Active Living | 50+ Active Living |
St. John's Lutheran Church
| |
|
|
|
|
|
|
11:30 AM
| |
|
|
|
|
|
|
12:00 PM
| Exploring Culinary Cultures | Epic Trails | Epic Trails | Epic Trails | Epic Trails |
Community Messages
|
Wesley United Church
| |
|
|
|
|
|
|
12:30 PM
| Epic Trails | Epic Trails | Epic Trails | Epic Trails | Epic Trails | |
|
|
|
|
|
|
01:00 PM
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
| |
|
|
|
|
|
|
01:30 PM
| |
|
|
|
|
|
|
02:00 PM
| |
|
|
|
|
|
|
02:30 PM
| |
|
|
|
|
|
|
03:00 PM
| |
|
|
|
|
|
|
03:30 PM
| |
|
|
|
|
|
|
04:00 PM
| Yoga With Danielle | Yoga With Danielle | Yoga With Danielle | Yoga With Danielle | Yoga With Danielle | |
|
|
|
|
|
|
04:30 PM
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
| |
|
|
|
|
|
|
05:00 PM
| |
|
|
|
|
|
|
05:30 PM
| |
|
|
|
|
|
|
06:00 PM
|
Stay Connected With Cheryl Gallant
|
Pembroke Civic and Youth Awards
|
Stay Connected With Cheryl Gallant
| Cogeco News | Cogeco News | Cogeco News | Cogeco News | |
|
|
|
|
|
|
06:30 PM
|
Stay Connected With Cheryl Gallant
| Tellin' Tales by Gillan Rutz |
Stay Connected With Cheryl Gallant
|
Bandwagon; The
|
Bandwagon; The
|
Bandwagon; The
|
Bandwagon; The
| |
|
|
|
|
|
|
07:00 PM
| Coffee Connect | Coffee Connect | Coffee Connect | Coffee Connect | Coffee Connect |
MyFM Spirit Awards 2024
| |
|
|
|
|
|
|
07:30 PM
| Veteran Voices | Veteran Voices | Veteran Voices | Veteran Voices | Veteran Voices | |
|
|
|
|
|
|
08:00 PM
| In Conversation With | Auto Experts | In Conversation With |
Community Messages
|
Community Messages
| |
|
|
|
|
|
|
08:30 PM
|
The Upper Ottawa Valley Tai Chi Club
| Exploring Culinary Cultures |
The Upper Ottawa Valley Tai Chi Club
|
Bandwagon; The
|
Bandwagon; The
|
Bandwagon; The
| |
|
|
|
|
|
|
09:00 PM
| Exploring Culinary Cultures | Exploring Culinary Cultures | Exploring Culinary Cultures | Exploring Culinary Cultures | Exploring Culinary Cultures | Exploring Culinary Cultures | Exploring Culinary Cultures | |
|
|
|
|
|
|
09:30 PM
| In Conversation With | In Conversation With | In Conversation With |
Community Messages
|
Community Messages
|
Community Messages
|
MyFM Spirit Awards 2024
| |
|
|
|
|
|
|
10:00 PM
| Veteran Voices | Veteran Voices | Veteran Voices | Veteran Voices | Veteran Voices | Veteran Voices | |
|
|
|
|
|
|
10:30 PM
| Cogeco News |
Stay Connected With Cheryl Gallant
|
Stay Connected With Cheryl Gallant
| Cogeco News | Cogeco News | Cogeco News | |
|
|
|
|
|
|
11:00 PM
| Epic Trails | Epic Trails | Epic Trails | Epic Trails |
Community Messages
|
Community Messages
|
Community Messages
| |
|
|
|
|
|
|
11:30 PM
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
|
Community Messages
| |
|
|
|
|
|
