War Amps 2024 Key Tag Campaign
12:00 AM — 11:59 PM
Protect the valuables on your key ring with a FREE War Amps key tag and help support essential programs for amputees, including child amputees. Visit waramps.ca to learn more.
Protect the valuables on your key ring with a FREE War Amps key tag and help support essential programs for amputees, including child amputees. Visit waramps.ca to learn more.
St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.
Meeting May 14, 6:30 pm
Wellwise, 516 Exmouth St
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
May 3, at Canon Davis Church, join us in our first Poor Boy fund raiser. Dinner of wieners and beans from 5-6 pm. The live auction begins at 6pm, the auction is free for anyone to attend. Everyone is welcome. Call 519-344-9531 for details
Meeting May 14, 6:30 pm
Wellwise, 516 Exmouth St
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Wyoming Legion Ladies Auxiliary Vendor/Craft Show May 4, 2024 from 9-2 at Wyoming Legion 493 Erie St. Wyoming. Lunch available. Proceeds help Our Veterans, Our Branch No. 388 and our Community.
Trillium Days May 4 and May 5
Join us at Lambton Centre on May 4 and May 5 from 10 am to 2 pm each day for Trillium Days. Come Explore Lambton Centre, 6602 Lakeshore Road, Lambton Shores, to see our thousands of Trilliums in bloom. On Saturday, join us for live music, a vendor market, food, trail hikes, and kid's activities. On Sunday, join us for Wild Reflections and a seniors lunch at 12 pm with a presentation from Degroots Nurseries on native plant gardening (registration required for luncheon). For more information please call 519-786-5663 or email info@lambtoncentre.com. Watch our social media pages for more updates. Goodwill donation at gate for entry.
Protect the valuables on your key ring with a FREE War Amps key tag and help support essential programs for amputees, including child amputees. Visit waramps.ca to learn more.
St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.
Meeting May 14, 6:30 pm
Wellwise, 516 Exmouth St
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Trillium Days May 4 and May 5
Join us at Lambton Centre on May 4 and May 5 from 10 am to 2 pm each day for Trillium Days. Come Explore Lambton Centre, 6602 Lakeshore Road, Lambton Shores, to see our thousands of Trilliums in bloom. On Saturday, join us for live music, a vendor market, food, trail hikes, and kid's activities. On Sunday, join us for Wild Reflections and a seniors lunch at 12 pm with a presentation from Degroots Nurseries on native plant gardening (registration required for luncheon). For more information please call 519-786-5663 or email info@lambtoncentre.com. Watch our social media pages for more updates. Goodwill donation at gate for entry.
Meeting May 14, 6:30 pm
Wellwise, 516 Exmouth St
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
**Please bring your own yoga mat and water.**
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
Register at www.tbnplc.com
**NO Classes on Victoria Day - May 20th**
This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude a combination of exercises to improvecirculation, balance, joint mobility and strength.
No experience necessary.
Please bring non-slip indoor shoes and water.
Register at www.tbnplc.com
**No Classes on Victoria Day - May 20th**
"Bookmarks & Card-making"
Join us for an introduction to the positive health benefits of hobbies with a focus on art – both simple and fun. The class will include discussions and easy hands on projects as well as some information on how to get more involved with art locally.
No experience necessary.
Register at www.tbnplc.com
Protect the valuables on your key ring with a FREE War Amps key tag and help support essential programs for amputees, including child amputees. Visit waramps.ca to learn more.
St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.
Meeting May 14, 6:30 pm
Wellwise, 516 Exmouth St
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
**Please bring your own yoga mat and water.**
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
Register at www.tbnplc.com
Petrolia Lions Gift Card BINGO
Wednesday, September 13, 2023
Petrolia Lions Hall
451 Huggard Street, Petrolia, Ontario
7:00 p.m. - Doors open 6:00 p.m.
Refreshments Available
For More Information
Call Lion Karen (519) 882 8728
Meeting May 14, 6:30 pm
Wellwise, 516 Exmouth St
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Triple C Carvers meet weekly at the Royal Canadian Naval Association, 1420 Lougar Street, Sarnia, ON N7S 5N4. New Members Are Invited. 8:30 AM - 12 noon Every Wednesday September - June
Anyone raising a child that isn't your own Ex: grandchild, niece, nephew cousin or a Kinship family is invited to our monthly support meeting held on the second Wednesday of each month. So this month the meeting will be on May 8th, 2024 from 6:30pm to 7:30pm. Held at the Point Edward Early Learning Centre - 213 Michigan Ave Point Edward/Sarnia (across from the Firehall). Just in front door and downstairs. Coffee and small snack will be provided. Children are welcome. Come out and lets support one another. Any questions please contact the Point Edward Early Learning Centre # 519-337-4468. We are a Non-Profit organization.
Protect the valuables on your key ring with a FREE War Amps key tag and help support essential programs for amputees, including child amputees. Visit waramps.ca to learn more.
St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.
Meeting May 14, 6:30 pm
Wellwise, 516 Exmouth St
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Acupuncture performed by a Licensed Chiropractor to treat Osteoarthritis of the knee joint(s).
Upon registration, you will receive an email from our TBNPLC reception in order to complete
forms and confirm OA diagnosis and qualification for this treatment - 2x/week. Open to the public and
patients of TBNPLC.
2 session times available - 8:30am or 9:30am (Mondays and Thursdays, April 8-May 16)
Please register at www.tbnplc.com
(Meet at the MacPherson Fountain, Centennial Park, Sarnia)
Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and 3 intervals of *strengthening exercises.
Please dress accordingly. Check your email each week, in case of weather-related class cancellations.
*Resistance bands will be provided.
Register at www.tbnplc.com
Food & Inflammation:
Join us for a presentation and discussion on how food can impact inflammation (and chronic disease)
in our bodies. Learn how to choose foods and plan meals that help reduce inflammatory markers, taste
great and promote better health.
*Led by our Registered Dietician.
Please register at www.tbnplc.com
Meeting May 14, 6:30 pm
Wellwise, 516 Exmouth St
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Protect the valuables on your key ring with a FREE War Amps key tag and help support essential programs for amputees, including child amputees. Visit waramps.ca to learn more.
St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.
Meeting May 14, 6:30 pm
Wellwise, 516 Exmouth St
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Saturday May 11, 2024
9am to 4pm
Greenwood Arena (4065 Dufferin Ave, Petrolia, ON)
Over 80 vendors
Free admission, Free door prizes, Toonie Table Raffle, PEAS 50/50 draw, Optimist Food Booth
Meeting May 14, 6:30 pm
Wellwise, 516 Exmouth St
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
St. Joseph's Hospice Sarnia Lambton is looking for Direct Support Volunteers. These volunteers would be trained and educated to assist our clinical staff in the care of the residents. They provide their time, support, and compassionate nature directly at the bedside of our residents. The role of Direct Support Volunteers is a task-oriented role. To apply or learn more about St. Joseph's Hospice Volunteer Opportunities, please call LeeAnne Feddes, Volunteer Program Coordinator, at 519-337-0537.
Meeting May 14, 6:30 pm
Wellwise, 516 Exmouth St
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
**Please bring your own yoga mat and water.**
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
Register at www.tbnplc.com
**NO Classes on Victoria Day - May 20th**
This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude a combination of exercises to improvecirculation, balance, joint mobility and strength.
No experience necessary.
Please bring non-slip indoor shoes and water.
Register at www.tbnplc.com
**No Classes on Victoria Day - May 20th**
"Bookmarks & Card-making"
Join us for an introduction to the positive health benefits of hobbies with a focus on art – both simple and fun. The class will include discussions and easy hands on projects as well as some information on how to get more involved with art locally.
No experience necessary.
Register at www.tbnplc.com
Meeting May 14, 6:30 pm
Wellwise, 516 Exmouth St
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
This beginner level class will include a combination of seated (80%) and standing (20%) exercises to increase strength and improve posture and balance. Suitable for those new to exercise and those just returning back to exercise.
Please bring indoor shoes & water.
Resistance bands will be provided.
Register at www.tbnplc.com
This is a beginner-level class, combining the benefits of gentle stretching and guided meditation. The goal is to improve mobility and reduce tension using a combination of stretching, guided meditation and progressive relaxation techniques.
Please bring your own exercise/yoga mat and water.
Register at www.tbnplc.com
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
**Please bring your own yoga mat and water.**
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
Register at www.tbnplc.com
May 14, 2024 - 7pm-8:30pm
Lambton Branch Ontario Ancestors
Speaker: Mark Olsen-Family Tree Maker
Mark Olsen has been the Family Tree Maker Ambassador to historical
and genealogical societies around the world since 2016. Join us to hear
about Family Tree Maker and its easy-to-use features and tools.
ONLINE ONLY register for Zoom Meeting at lambton.ogs.on.ca
Meetings are free and open to the public – all welcome.
For more information email lambton@ogs.on.ca
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Triple C Carvers meet weekly at the Royal Canadian Naval Association, 1420 Lougar Street, Sarnia, ON N7S 5N4. New Members Are Invited. 8:30 AM - 12 noon Every Wednesday September - June
St. Andrew’s Church in partnership with Sarnia Blessings, will hold a Community Lunch on Wednesday, May 15 at 12pm. The cost is $11 per person and will include Ham & cheese quiche, Greek pasta salad, fresh bread, and salted caramel apple crisp. Doors open at 11:45am. Tickets are available at the door. For more information, call 519-332-2662.
All motorized boat operators in Canada, regardless of age are required by law to have a Pleasure Craft Operator Card (PCOC).
The Canadian Power Squadron PCOC course is the only Canadian course that is NASBLA approved and officially recognized by the US Coast Guard.
The Sarnia Power Squadron is offering the PCOC course, over two evenings, May 15 & 16, 2024. The cost of the course is $75.00
To register please reply by email to:
ossie24@start.ca
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Acupuncture performed by a Licensed Chiropractor to treat Osteoarthritis of the knee joint(s).
Upon registration, you will receive an email from our TBNPLC reception in order to complete
forms and confirm OA diagnosis and qualification for this treatment - 2x/week. Open to the public and
patients of TBNPLC.
2 session times available - 8:30am or 9:30am (Mondays and Thursdays, April 8-May 16)
Please register at www.tbnplc.com
(Meet at the MacPherson Fountain, Centennial Park, Sarnia)
Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and 3 intervals of *strengthening exercises.
Please dress accordingly. Check your email each week, in case of weather-related class cancellations.
*Resistance bands will be provided.
Register at www.tbnplc.com
Feeling Groovy: The Food-Brain Connection
Join us for an exploration into the latest research on how to fuel your brain and feel your best.
Group discussion and lecture format.
Please register at www.tbnplc.com
Food & Inflammation:
Join us for a presentation and discussion on how food can impact inflammation (and chronic disease)
in our bodies. Learn how to choose foods and plan meals that help reduce inflammatory markers, taste
great and promote better health.
*Led by our Registered Dietician.
Please register at www.tbnplc.com
All motorized boat operators in Canada, regardless of age are required by law to have a Pleasure Craft Operator Card (PCOC).
The Canadian Power Squadron PCOC course is the only Canadian course that is NASBLA approved and officially recognized by the US Coast Guard.
The Sarnia Power Squadron is offering the PCOC course, over two evenings, May 15 & 16, 2024. The cost of the course is $75.00
To register please reply by email to:
ossie24@start.ca
Come join us for an evening of live music from the big screen and iconic video game themes.
Lambton Shrine Club will be selling Vidalia Onions again this year under the bluewater bridge from the 15th of May until we're sold out . For more information call 519 344 3282 or email redsox@cogeco.ca
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
**Please bring your own yoga mat and water.**
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
Register at www.tbnplc.com
**NO Classes on Victoria Day - May 20th**
This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude a combination of exercises to improvecirculation, balance, joint mobility and strength.
No experience necessary.
Please bring non-slip indoor shoes and water.
Register at www.tbnplc.com
**No Classes on Victoria Day - May 20th**
"Bookmarks & Card-making"
Join us for an introduction to the positive health benefits of hobbies with a focus on art – both simple and fun. The class will include discussions and easy hands on projects as well as some information on how to get more involved with art locally.
No experience necessary.
Register at www.tbnplc.com
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
This beginner level class will include a combination of seated (80%) and standing (20%) exercises to increase strength and improve posture and balance. Suitable for those new to exercise and those just returning back to exercise.
Please bring indoor shoes & water.
Resistance bands will be provided.
Register at www.tbnplc.com
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
**Please bring your own yoga mat and water.**
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
Register at www.tbnplc.com
This is a beginner-level class, combining the benefits of gentle stretching and guided meditation. The goal is to improve mobility and reduce tension using a combination of stretching, guided meditation and progressive relaxation techniques.
Please bring your own exercise/yoga mat and water.
Register at www.tbnplc.com
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Triple C Carvers meet weekly at the Royal Canadian Naval Association, 1420 Lougar Street, Sarnia, ON N7S 5N4. New Members Are Invited. 8:30 AM - 12 noon Every Wednesday September - June
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
(Meet at the MacPherson Fountain, Centennial Park, Sarnia)
Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and 3 intervals of *strengthening exercises.
Please dress accordingly. Check your email each week, in case of weather-related class cancellations.
*Resistance bands will be provided.
Register at www.tbnplc.com
Feeling Groovy: The Food-Brain Connection
Join us for an exploration into the latest research on how to fuel your brain and feel your best.
Group discussion and lecture format.
Please register at www.tbnplc.com
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
The 15th annual Rayjon - DeGroot's Plant Sale is coming soon! Please join us May 24, 25 and 26th at DeGroot's Nurseries on London Line in Sarnia. We are once again offering dipladenias, a tropical wonder that blooms all summer while attracting butterflies and hummingbirds! Plants are $35 each or 2 for $65 and come in 9” baskets - White, pink and red, while supplies last.
Proceeds support families in Haiti to build brighter futures!
For more information, please visit rayjon.org or call 519-381-5929.
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Enjoy our Annual Garage, Plant & Bake Sale, with treasures for everyone!
“All You Care To Buy” and more!
Indoor browsing, so shop with a smile, rain or shine!
Light refreshments are available: hot dogs & beverages, to re-energize your day.
The church is at 6784 Camlachie Rd at New Lakeshore Road, just 6 Km east of Mandaumin Rd, across from Sawmill Creek Golf Resort.
The church is fully accessible and fragrance free!
The 15th annual Rayjon - DeGroot's Plant Sale is coming soon! Please join us May 24, 25 and 26th at DeGroot's Nurseries on London Line in Sarnia. We are once again offering dipladenias, a tropical wonder that blooms all summer while attracting butterflies and hummingbirds! Plants are $35 each or 2 for $65 and come in 9” baskets - White, pink and red, while supplies last.
Proceeds support families in Haiti to build brighter futures!
For more information, please visit rayjon.org or call 519-381-5929.
Garage Sale & Bake Sale! Books, Jewellery, lots of treasures!
Tables may be rented for $20 to sell your wares. CONTACT: 519-542-3559
Money raised goes to local charities
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
The 15th annual Rayjon - DeGroot's Plant Sale is coming soon! Please join us May 24, 25 and 26th at DeGroot's Nurseries on London Line in Sarnia. We are once again offering dipladenias, a tropical wonder that blooms all summer while attracting butterflies and hummingbirds! Plants are $35 each or 2 for $65 and come in 9” baskets - White, pink and red, while supplies last.
Proceeds support families in Haiti to build brighter futures!
For more information, please visit rayjon.org or call 519-381-5929.
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
**Please bring your own yoga mat and water.**
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
Register at www.tbnplc.com
**NO Classes on Victoria Day - May 20th**
This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude a combination of exercises to improvecirculation, balance, joint mobility and strength.
No experience necessary.
Please bring non-slip indoor shoes and water.
Register at www.tbnplc.com
**No Classes on Victoria Day - May 20th**
Health Literacty & Ed. Series:
Mindfulness: A Tool For Decreasing Stress & Increasing Brain Health
Join us in-person for a viewing of this recorded webinar from the Virtual Brain Health Centre, as part of Mental Health Awareness month. Different types of mindfulness techniques will be introduced and explained as to how they help reduce stress and anxiety as well as improve mood and cognitive function.
Don’t miss this opportunity to learn how to cultivate a peaceful mind and a healthy brain!
Register at www.tbnplc.com
"Bookmarks & Card-making"
Join us for an introduction to the positive health benefits of hobbies with a focus on art – both simple and fun. The class will include discussions and easy hands on projects as well as some information on how to get more involved with art locally.
No experience necessary.
Register at www.tbnplc.com
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
This beginner level class will include a combination of seated (80%) and standing (20%) exercises to increase strength and improve posture and balance. Suitable for those new to exercise and those just returning back to exercise.
Please bring indoor shoes & water.
Resistance bands will be provided.
Register at www.tbnplc.com
This is a beginner-level class, combining the benefits of gentle stretching and guided meditation. The goal is to improve mobility and reduce tension using a combination of stretching, guided meditation and progressive relaxation techniques.
Please bring your own exercise/yoga mat and water.
Register at www.tbnplc.com
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Triple C Carvers meet weekly at the Royal Canadian Naval Association, 1420 Lougar Street, Sarnia, ON N7S 5N4. New Members Are Invited. 8:30 AM - 12 noon Every Wednesday September - June
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
(Meet at the MacPherson Fountain, Centennial Park, Sarnia)
Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and 3 intervals of *strengthening exercises.
Please dress accordingly. Check your email each week, in case of weather-related class cancellations.
*Resistance bands will be provided.
Register at www.tbnplc.com
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
Gallery in the Grove's annual Fast Forward: A Senior High School Exhibition runs May 4 to June 1st. A selection of artwork from the Visiting Artists in Lambton Schools - Gr. 6 VALS program will also be on display. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.