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06:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | ||
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08:00 AM | Stay Strong | Stay Strong | Stay Strong | Stay Strong | Stay Strong | Community Messages | ||
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09:00 AM | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Music Volume | ||
09:30 AM | Balanced Yoga | Balanced Yoga | Balanced Yoga | Balanced Yoga | Balanced Yoga | Community Messages | ||
10:00 AM | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | |||
10:30 AM | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | |||
11:00 AM | Stay Strong For Seniors | Stay Strong For Seniors | Stay Strong For Seniors | Stay Strong For Seniors | Stay Strong For Seniors | Kemptville 73's Hockey | ||
11:30 AM | Baby Boomer and Beyond Fitness | Baby Boomer and Beyond Fitness | Baby Boomer and Beyond Fitness | Baby Boomer and Beyond Fitness | Baby Boomer and Beyond Fitness | |||
12:00 PM | Dancing Chef; The | Dancing Chef; The | Dancing Chef; The | FYI | FYI | |||
12:30 PM | Community Messages | Community Messages | Community Messages | Smiths Falls Bears Hockey | ||||
01:00 PM | Dancing Chef; The | Dancing Chef; The | ||||||
01:30 PM | Community Messages | Community Messages | ||||||
02:00 PM | CCHL In 90 | |||||||
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03:30 PM | CCHL Tonight | |||||||
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05:30 PM | Kinsmen TV Bingo | Music Volume | ||||||
06:00 PM | Music Volume | Community Messages | ||||||
06:30 PM | Dancing Chef; The | FYI | ||||||
07:00 PM | Music Volume | Music Volume | FYI | FYI | CCHL Tonight | |||
07:30 PM | Kemptville 73's Hockey | Music Volume | CCHL Tonight | |||||
08:00 PM | Speakers Podium | Auto Experts | Speakers Podium | |||||
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09:00 PM | Speakers Podium | Speakers Podium | Speakers Podium | |||||
09:30 PM | Music Volume | Music Volume | Community Messages | |||||
10:00 PM | Music Volume | Music Volume | Music Volume | Community Messages | CCHL Tonight | |||
10:30 PM | Dancing Chef; The | Dancing Chef; The | Dancing Chef; The | Dancing Chef; The | Music Volume | |||
11:00 PM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | ||
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