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| 12:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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| 06:00 AM | The Source Niagara | The Source Niagara | The Source Niagara | The Source Niagara | ||||
| 06:30 AM | The Source Niagara | The Source Niagara | The Source Niagara | The Source Niagara | ||||
| 07:00 AM | The Source Niagara | The Source Niagara | The Source Niagara | The Source Niagara | ||||
| 07:30 AM | The Source Niagara | The Source Niagara | The Source Niagara | The Source Niagara | ||||
| 08:00 AM | The Source Niagara | The Source Niagara | The Source Niagara | The Source Niagara | ||||
| 08:30 AM | The Source Niagara | The Source Niagara | The Source Niagara | The Source Niagara | ||||
| 09:00 AM | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | |||
| 09:30 AM | Balanced Yoga | Balanced Yoga | Balanced Yoga | Balanced Yoga | Balanced Yoga | |||
| 10:00 AM | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | |||
| 10:30 AM | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | |||
| 11:00 AM | Community Messages | Seniors' News & Views | Community Messages | Community Messages | Community Messages | |||
| 11:30 AM | Community Messages | |||||||
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| 05:00 PM | The Source Niagara | The Source Niagara | The Source Niagara | |||||
| 05:30 PM | talkSTC | The Source Niagara | The Source Niagara | |||||
| 06:00 PM | St. Catharines Council | The Source Niagara | The Source Niagara | |||||
| 06:30 PM | The Source Niagara | The Source Niagara | ||||||
| 07:00 PM | The Final Toast | Community Messages | Niagara 2025 Ontario Parasport Games Opening Ceremonies | |||||
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| 08:30 PM | St. Catharines Athletics Lacrosse | |||||||
| 09:00 PM | Community Messages | |||||||
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| 10:00 PM | Community Messages | |||||||
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| 11:00 PM | Community Messages | Community Messages | ||||||
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