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| 12:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
| 12:30 AM | Community Messages | |||||||
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| 02:00 AM | Community Messages | |||||||
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| 03:00 AM | Community Messages | |||||||
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| 06:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
| 06:30 AM | Community Messages | |||||||
| 07:00 AM | St. Andrew's Hour | |||||||
| 07:30 AM | ||||||||
| 08:00 AM | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Community Messages | |
| 08:30 AM | Sarnia-Lambton Today | Sarnia-Lambton Today | Sarnia-Lambton Today | Sarnia-Lambton Today | Sarnia-Lambton Today | Sarnia-Lambton Today | Low Impact Fitness | |
| 09:00 AM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | St. Andrew's Hour | |
| 09:30 AM | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Balanced Yoga | ||
| 10:00 AM | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | The Sarnia Art Movement | Community Messages | |
| 10:30 AM | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Drilling Into History | ||
| 11:00 AM | Community Messages | Community Messages | Community Messages | Your Vote | Community Messages | Sarnia-Lambton Today | St. Andrew's Hour | |
| 11:30 AM | Sting Buzz | |||||||
| 12:00 PM | OHL Hockey | OHL Hockey | Community Messages | |||||
| 12:30 PM | ||||||||
| 01:00 PM | ||||||||
| 01:30 PM | Sarnia-Lambton Today | |||||||
| 02:00 PM | Community Messages | |||||||
| 02:30 PM | Community Messages | |||||||
| 03:00 PM | Community Messages | |||||||
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| 04:30 PM | ||||||||
| 05:00 PM | Your Vote | Your Vote | Your Vote | The Sarnia Art Movement | Your Vote | |||
| 05:30 PM | Women Who Lead | |||||||
| 06:00 PM | Your Vote | Sarnia-Lambton Today | Sarnia-Lambton Today | Sarnia-Lambton Today | Sarnia-Lambton Today | Your Vote | ||
| 06:30 PM | Sarnia-Lambton Today | Sarnia-Lambton Today | Sarnia-Lambton Today | Sting Buzz | ||||
| 07:00 PM | The Show with David Burrows | Seaway Kiwanis TV Bingo | OHL Hockey | Sting Buzz | OHL Hockey | OHL Hockey | ||
| 07:30 PM | Women Who Lead | |||||||
| 08:00 PM | Your Vote | The Sarnia Art Movement | The Show with David Burrows | |||||
| 08:30 PM | The Farms of Lambton County | |||||||
| 09:00 PM | Drilling Into History | Women Who Lead | Lambton Heals | |||||
| 09:30 PM | The Flight of Fancy | Lambton Heals | The Sarnia Art Movement | |||||
| 10:00 PM | Chem Valley Wrestling | The Show with David Burrows | Lambton Heals | Game Night | Sarnia-Lambton Today | Community Messages | ||
| 10:30 PM | Drilling Into History | Sting Buzz | Sting Buzz | |||||
| 11:00 PM | Sarnia-Lambton Today | Sarnia-Lambton Today | Sarnia-Lambton Today | OHL Hockey | ||||
| 11:30 PM | Sarnia-Lambton Today | Sarnia-Lambton Today | Sarnia-Lambton Today | |||||