| 12:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages |  | 
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                                            | 12:30 AM |  | 
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                                            | 01:30 AM |  | 
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                                            | 02:00 AM |  | 
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                                            | 02:30 AM |  | 
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                                            | 03:00 AM |  | 
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                                            | 03:30 AM |  | 
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                                            | 04:00 AM |  | 
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                                            | 04:30 AM |  | 
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                                            | 05:00 AM |  | 
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                                            | 05:30 AM |  | 
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                                            | 06:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | St James Anglican Church |  | 
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                                            | 06:30 AM |  | 
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                                            | 07:00 AM | St. Francis De Sales |  | 
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                                            | 07:30 AM |  | 
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                                            | 08:00 AM | Community Messages | St. Johns Anglican Church |  | 
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                                            | 08:30 AM |  | 
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                                            | NGCC Women's Fall Classic |  | 
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                                            | 09:00 AM | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | First Baptist Church |  | 
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                                            | 09:30 AM | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz |  | 
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                                            | 10:00 AM | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Trinity United Church |  | 
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                                            | 10:30 AM | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie |  | 
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                                            | 11:00 AM | Community Messages | Community Messages | Community Messages | Low Impact Fitness | Music Volume | Westminster Presbyterian Church |  | 
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                                            | 11:30 AM | Health & Fitness with Kerra & Liz | Music Volume |  | 
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                                            | 12:00 PM | FYI | FYI | FYI | Community Messages | NGCC Women's Fall Classic | Community Messages |  | 
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                                            | 12:30 PM | NGCC Women's Fall Classic |  | 
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                                            | 01:00 PM | Dancing Chef; The | Dancing Chef; The | Dancing Chef; The |  | 
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                                            | 01:30 PM | Community Messages | Community Messages | Community Messages |  | 
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                                            | 02:00 PM | NGCC Women's Fall Classic |  | 
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                                            | 02:30 PM | NGCC Women's Fall Classic | Community Messages |  | 
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                                            | 03:00 PM | Community Messages |  | 
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                                            | 03:30 PM | NGCC Women's Fall Classic |  | 
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                                            | 04:00 PM | NGCC Women's Fall Classic |  | 
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                                            | 04:30 PM | Community Messages |  | 
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                                            | 05:00 PM | NGCC Women's Fall Classic | Community Messages |  | 
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                                            | 05:30 PM | Kinsmen TV Bingo |  |  | 
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                                            | 06:00 PM | Speakers Podium | FYI |  | NGCC Women's Fall Classic | NGCC Women's Fall Classic |  | 
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                                            | 06:30 PM | FYI |  | NGCC Women's Fall Classic |  | 
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                                            | 07:00 PM | CCHL In 90 |  |  | 
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                                            | 07:30 PM | CCHL In 90 | Music Volume |  |  | 
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                                            | 08:00 PM | Dancing Chef; The |  |  | 
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                                            | 08:30 PM | CCHL In 90 | Smiths Falls Council |  | Community Messages | NGCC Women's Fall Classic |  | 
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                                            | 09:00 PM | Music Volume |  | Community Messages |  | 
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                                            | 09:30 PM | Music Volume |  |  | 
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                                            | 10:00 PM | Music Volume | FYI | Community Messages | Community Messages |  | 
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                                            | 10:30 PM | Community Messages | Community Messages | Community Messages |  | 
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                                            | 11:00 PM | Community Messages |  | 
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                                            | 11:30 PM |  | 
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