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12:00 AM
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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12:30 AM
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01:00 AM
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01:30 AM
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02:00 AM
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02:30 AM
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03:00 AM
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03:30 AM
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04:00 AM
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04:30 AM
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05:00 AM
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05:30 AM
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06:00 AM
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Community Messages
| Your Local Show |
Community Messages
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Community Messages
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Community Messages
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Community Messages
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06:30 AM
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Community Messages
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07:00 AM
| Your Local Show | |
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07:30 AM
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Community Messages
| Your Local Show | |
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08:00 AM
| Your Local Show |
Community Messages
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08:30 AM
| Your Local Show |
Community Messages
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2026 Shorty Jenkins Classic
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09:00 AM
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Functional Fitness
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Functional Fitness
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Functional Fitness
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Functional Fitness
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Functional Fitness
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09:30 AM
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Health & Fitness with Kerra & Liz
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Health & Fitness with Kerra & Liz
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Health & Fitness with Kerra & Liz
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Health & Fitness with Kerra & Liz
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Health & Fitness with Kerra & Liz
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10:00 AM
| Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | |
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10:30 AM
| Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | |
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11:00 AM
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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11:30 AM
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12:00 PM
| Your Local Show |
2026 Shorty Jenkins Classic
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12:30 PM
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Kingston City Council
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01:00 PM
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01:30 PM
| Your Local Show | Your Local Show | Your Local Show | |
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02:00 PM
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2026 Shorty Jenkins Classic
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2026 Shorty Jenkins Classic
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2026 Shorty Jenkins Classic
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02:30 PM
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Community Messages
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03:00 PM
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Community Messages
| OHL Hockey | |
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03:30 PM
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04:00 PM
| Your Local Show | |
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04:30 PM
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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05:00 PM
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05:30 PM
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06:00 PM
| Your Local Show | |
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06:30 PM
| Your Local Show | Your Local Show |
Community Messages
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07:00 PM
| Your Local Show |
Kingston City Council
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Community Messages
| OHL Hockey | OHL Hockey | |
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07:30 PM
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Community Messages
| Your Local Show | Your Local Show | |
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08:00 PM
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2026 Shorty Jenkins Classic
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2026 Shorty Jenkins Classic
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2026 Shorty Jenkins Classic
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08:30 PM
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09:00 PM
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09:30 PM
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10:00 PM
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Night Fright Show
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Night Fright Show
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Community Messages
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Community Messages
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10:30 PM
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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Community Messages
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11:00 PM
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11:30 PM
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