Videos

In the third episode of The Right Way, Master Robert Cumming teaches self-control as a core principle of being a solid person.  Airing on Channel 700 in Kingston and on YourTV Video On Demand, Ch. 602.

In the second episode of The Right Way, available on YourTV Video On Demand, Master Robert Cumming teaches the importance of not only respecting others, but self-respect as well.

In the final episode of The Right Way, Master Robert Cumming teaches the value of Perseverance.  Later, a look at how the accumulated values of Courage, Respect, Self-Control, Assertiveness and Perseverance can lead to a heightened sense of empathy

A preview of Episode 4 of the Right Way in which Master Robert Cumming teaches Assertiveness not only as a self-defence mechanism, but the basis of being a solid person.

Robert Cumming, Master of Kingston's Best Kids/Jung-Do Martial Arts Academy on the value of being solid and assertive.  From Episode 4 of The Right Way on YourTV Kingston and YourTV Video On Demand

Adam Gopnik, long-time contributor to The New Yorker magazine takes questions from the audience at Kingston WritersFest on the craft of writing and the magic of living in New York City in the 1980s.  Watch the full presentation on YourTV Monday March 26 at 9pm

Adam Gopnik, long-time contributor to The New Yorker magazine takes questions from the audience at Kingston WritersFest on the craft of writing and the magic of living in New York City in the 1980s.  Watch the full presentation on YourTV Monday March 26 at 9pm

Gluten Free Perogies you can make in your own home kitchen!  Find the full recipe at: www.suesglutenfreebaking.com

The Seniors Association is a not-for-profit, charitable organization specializing in recreation and leisure activities for today’s active, older adults.  Find their program guide at seniorskingston.ca

Celebrating a smoke free lifestyle.  Susan Sirvio has been Smoke Free for 2 years after 40 years of smoking. Learn about ways you can use to quit and how you can get support.  Presented by the Canadian Cancer Society in Kingston.  Producer/Interviewer:  April Andrews

The annual Canadian Colours Kingston Foundation Diversity Dinner to brings different cultures together and helps foster understanding and communication

Gluten Free Fish Batter you can make in your own home kitchen!  Find the full recipe at: www.suesglutenfreebaking.com