Videos

Guest chef Kevin Peifer prepares East Coast Salmon with Roasted Potatoes

Houida, Lisa and Melanie discuss some unusual homes as well as discuss their "Must-Haves" for their own homes.

Trailing 3-1 in the Western Conference Final, the Spitfires try to claw their way back into the series and avoid elimination at the hands of the Rangers

Windsor Police Chief Al Frederick expresses his concerns over the legalization of cannabis. 

Brett Talks to Kyle Propolec about his UFC debut, , and Chantal Vallee gets her first professional win in the CEBL.

Guest chef Helmut Markert prepares Rainbow Trout Meunière

Nov.7, 1985:  The Spitfires-Knights rivalry boils over into a 'cooper-all brawl' at the barn

Guest chef Cheryl Hodgkin prepares a New Orleans Style Mushroom Pasta

Houida, Karen, Lisa, and Melanie discuss some of the not-for-profit groups they support.

The Spitfires host the Otters, looking to take a commanding 3-0 lead in the Conference Qtr-Final series.