Videos

Kingston armwrestler Alex McNeill talks about competing in amateur tournaments, training with the supportive K-Town Krushers armwrestling club and getting tips from world champion Mike Gould.

Watch the full Chinlock Rumble from the Dec 2018 Chinlock Charity Wrestling show in support of Youth Diversion

Chris Doucet, a member of the K-Town Krushers Armwrestling club talks about the adrenaline rush of competing one on one at the table and his dream of becoming top 3 in the country

SPECIAL MEALS is a volunteer run program providing food for those in need at St. Andrew’s Presbyterian Church in Kingston.  
A free, hot, nutritious meal is served every Sunday night in a warm, friendly, and safe environment and anyone is welcome, especially those who are alone and could use a helping hand, including holidays from Sept to June.

Recently the Repair Cafe Kingston hosted a 'Take Apart Party' instructing kids on how to take apart and explore the inner working of toys plus they successfully repaired a few. repaircafekingston.weebly.com

This episode: Surviving sexual violence at 16 with Rhonda Devlin-Gilbert.  Inspiring stories that will move you to action, create Connections and empower Hope. 

Jimmy chats with Antje McNeely, Kingston's new Chief of Police, and Chris Scott, Deputy Chief of Police

Jimmy and his guests talk about the terror related arrests in Kingston and the community's reaction and response.  Guests: Ted Hsu, Georgina Riel, Zermaan Khan, Debra Lefebvre and Rob Matheson.

2 new faces on Kingston City Council, Robert Kiley and Wayne Hill, talk about council's priorities for 2019

Francophone cross-cultural band AYRAD plays songs influenced by Andalusian, Morrocan, Berber and Reggae music. Recorded at the 2018 Kingston Multicultural Arts Festival.

The United Way never sleeps! Find out what the United Way of KFL&A does beyond their annual campaign to help change lives and deliver hope, dignity & a sense of belonging to those in need.