Host Haley Post travels around Sarnia-Lambton finding different ways to get and stay in shape.
Recent Videos
a short clip from season one of Find Your Fit in this episode Haley Post Post brings the show to her very own gym Phoenix Fitness and Crossfit trainer Chase Ainsworth puts…
a short clip from season one of Find Your Fit in this episode Haley Post Post visits Chrome 45 in Sarnia to learn some pole dancing from instructor Haylee LaCroix
a short clip from season one of Find Your Fit in this episode Haley Post Post visits Blue Water Boxing in Sarnia and learns how to box with Nicole Drury and Tom Hennesy
a short clip from season one of Find Your Fit in this episode Haley Post Post visits Apex Dance Industry in Sarnia and learns some silk rope exercises with Allyx Smith