Public Notices/Announcements - Quinte - In-person Chair Yoga for Seniors 60+
In Person Chair Yoga
Breath work, relaxation techniques, gentle stretching and movement. Most of the class is done seated, however participants should be able to stand assisted with a chair. Fridays 11:15am to noon from September 5 to October 31. Eight-week series for $45 for Active Living Program members. For more information see the special page on the website at https://www.communitycareforseniors.org/active-living-program/ or call 613-476-7493.
Community Care’s Active Living Programs – get your membership today
The Active Living Program offers fitness, social and recreational activities to help older adults in Prince Edward County live well at home, stay active, and remain connected to their community. Membership is available to seniors 60+ for $25.00/year. Membership benefits include full access to all programs and events (some programs may have additional fees); meet new friends; discover a new hobby, skill or talent; receive monthly updates of programs via email. For a membership application and a full schedule of upcoming County Seniors’ Centre social and recreational programming see the special page on the website at https://www.communitycareforseniors.org/active-living-program/ or call 613-476-7493.