Community Event - North Bay - YOGA
Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures and conscious breathing in combination with mental focus to develop awareness, strength and flexibility.
Join Jesse on Tuesday afternoons at 1:30pm
$2/person
* Bring a mat or towel and weare loose comfortable clothing
*Bring shoes or slippers (no boots)
*Arrive 10 minutes early
North Bay Golden Age Club (135 Worthington St. W.)