Community Event - Peterborough/Lindsay - Powerful Tools for Caregivers
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative. The sessions are facilitated by trained Community Care Peterborough staff with experience as caregivers.
This free series of 6 weekly classes are designed to teach caregivers the skills to:
- Reduce stress
- Improve self-confidence
- Manage time, set goals, and solve problems
- Better communicate feelings
- Make tough decisions
- Locate helpful resources
All participants receive a free copy of The Caregivers Helpbook which follows the curriculum and provides additional tools to address specific caregiver issues.