Join the Alzheimer Society of Cornwall and District on Saturday, May 4th from 9:00-11:30am at the Benson Centre for the IG Wealth Management Walk for Alzheimer’s —Canada’s biggest fundraiser for Alzheimer’s disease and other dementias. When you walk, you make memories matter and send a message of hope to the over 3,600 people in Cornwall and District and the more than 500,000 Canadians currently living with dementia and those who care for them. And when you fundraise, you promise them that help will always be available.

A session with a Registered Dietitian to explore habits that can make the workday healthier, whatever your schedule looks like. This is offered by Twin Bridges NPLC and is open to all at no cost. 

An interactive cooking program with a Registered Dietician to explore simplified breakfast ideas. Come learn about the benefits of starting the day with proper nutrition. This class is offered by Twin Bridges NPLC and runs at no cost to participants. 

A free program offered by Twin Bridges NPLC and aimed at individual and group reflection on topics such as: vulnerability, imperfection, authenticity, shame, courage, empathy, and much more. Discussions will be facilitated by a Registered Psychotherapist. 

A free group designed for individuals with an established meditation practice and are interested in building accountability and community. 

A free program offered by Twin Bridges NPLC aimed at creative self-expression and promoting mental health and wellness. Supplies will be provided and all levels and abilities are welcome to join. 

A free program offered by Twin Bridges NPLC to create group discussion and share practical strategies on increasing mindfulness in everyday life. A variety of practices will be explored. These sessions are suitable for all levels. 

A free program offered by Twin Bridges to address a child's feelings, behaviours, safety, and more. The sessions are open to any and all questions and offer a safe place to explore what it's like to be a parent.