EASTER CANTATA "King of Glory"
Good Friday, April 19, 2019 @ 7:30 p.m.
St. Andrew's Presbyterian Church, 261 N. Christina St., Sarnia
Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to
move towards a state of balance. This practice soothes the nervous system, helps quiet the mind and allows one to release deeply held tension.
Mondays April 8th to June 24th | 1pm to 2pm | 99 Toronto Rd | $33 for 11 weeks | Registration starts Tuesday March 19th at 11am call 905-885-2626 ext 280
Warmer days and cool evenings are finally here. Come and join us as we enjoy some games, chit chat and an afternoon tea! Registration required 905-885-2626 ext 280
Monday April 29th | 1:30pm to 3pm | 99 Toronto Rd, Port Hope
Have you completed the Powerful Tools for Caregivers workshop? Are you looking to connect with other caregivers? This support group meets the third Friday of every month and provides support, follow-up and information for caregivers.
Friday April 26th, May 17th and June 21st | 9:30am to 10:30am | 99 Toronto Rd | Drop In
Call 905-885-2626 ext 280 with any questions.
To provide a positive, welcoming venue where people who have hoarding issues can speak freely and openly, and learn new skills to help themselves cope. The group meets on the second Wednesday of each month.
Wednesday April 10th, May 8th and June 12th | 3pm to 4:30pm | 99 Toronto Rd Port Hope | Call 905-885-2626 ext 280 for more information
You will learn about PERSONAL LEADERSHIP, BECOMING A PERSON of INFLUENCE as well as Human Performance Technology (HPT) and the PRODUCTS that deliver Neurotech to the Body.
Proven to Instantly improve BALANCE, STABILITY and RANGE OF MOTION. Increase STRENGTH and reduce DISCOMFORT and FOOT PAIN, you will get a FREE ASSESSMENT of HPT by one of VoxxLife's Balance, Stability and Posture Experts, see the INSTANT BENEFITS and learn how our incredible Wearable Neurotech is helping so many people.
Come see for yourself!! Experience the benefits personally!
This is the most Inovative Technology BREAKTHROUGH in the HEALTH, WELLNESS and PERFORMANCE industry in the past 50 years.
This class integrates movement from ballet, jazz, tap and contemporary dance techniques to stretch and strengthen the body, improve posture and balance and engage the
mind. Thinking like a dancer helps participants regain physical confidence in their own bodies. Classes are taught by experienced dance educators/dance artists. This class is also suitable for those living with MS, A.B.I and Stroke. Caregivers are encouraged to attend.
Wednesday April 3rd to June 5th | 11:00am to 12:15pm | 99 Toronto Rd, Port Hope | Registration required 905-885-2626 ext 280
Fee: $60 for Participants and $40 for caregivers
Fidelis Chapter No. 99 O.E.S. APRIL SHOWER TEA,
Sandwiches & Desserts with Tea or Coffee, $6.00 p.p.
SATURDAY, APRIL 13 11:30 AM TO 1:30 PM at
RORAB SHRINE CLUB 1260 Brookes St.
Basket Draws, Bake Tables plus Treasure Table.
Come out and connect with others in your community while enjoying a healthy lunch prepared as much as possible from local, seasonal ingredients by our community lunch
volunteers. Join us for our monthly drop-in donation based lunch.
Tuesday April 23rd, May 28th and June 25th | 12pm
Community Health Centres of Northumberland at 99 Toronto Rd | Port Hope
Calling all gents who enjoy being in the kitchen! This class is open to any man who has participated in the ‘Men’s Cooking Club’ before or who enjoys food and is looking to increase their cooking skills and confidence. Participants may sign up for either group A or group B, as both groups will cook the same meals. These classes are hands on and we always enjoy the delicious food together. $5 per class.
Wednesday April 17th, April 24th, May 8th and May 15th | 10am to 12pm | $5 per class
or
Wednesday May 22nd, May 29th, June 5th and June 12th | 10am to 12pm | $5 per class
Registration required 905-885-2626 ext 280 starting Tuesday March 19th at 11am, 99 Toronto Rd | Port Hope
