Literacy Nipissing is offering a GED (grade 12 equivalent) preparation class starting on July 9, 2018. This 20 week course (2 afternoons) will prepare individuals to write the GED tests at the end of November. For more information call Maureen at 705-494-9416. Don't miss the opportunity to strike something off your bucket list and get your GED now!!
This FREE summer program is offered to ages 11-16. Participants will explore different crafts and art forms in these theme based workshops.
Friday July 6th, July 13th, August 3rd and August 10th; 10am to 12pm
at the Port Hope Northumberland CHC
Space is limited, registration is required call 905-885-2626 ext 280
This FREE summer program is offered to ages 11-16. Participants will get to try their hands at creating a delicious meal. Kitchen safety, how to use a knife and recipe reading will be all be taught in each session.
Tuesday July 10th, July 17th, July 24th, July 21st, August 7th and August 14th. At the Port Hope Northumberland CHC
Session 1: Greek Cuisine
Session 2: Comfort Foods with a Twist
Session 3: Asian Cuisine—Maki rolls and more
Session 4: Bite Sized Eats and Treats
Session 5: Mexican Fiesta
Session 6: All Things Dessert!
Sign up for one or all of them. Registration is required, call 905-885-2626 ext 280 to register!
Literacy Nipissing is looking for volunteers to serve on our Board of Directors or to tutor adults in reading, writing and/or math. Please contact Maureen at 705-494-9416 if you are interested. Literacy Nipissing is celebrating 40 years of service to the citizens of North Bay.
This FREE 2.5 hour course will provide youth ages 10-14 with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive games and activities participants will learn about how to stay safe in various situations and what to do in case of an emergency. (offered in July, August and over March Break)
Friday July 20th or August 17th; 9:30am to 12pm; FREE
Ages 10-14 at the Port Hope Northumberland CHC
Must register as space is limited, call 905-885-2626 ext 280 to register
To provide a positive, welcoming venue where people who have hoarding issues can speak freely and openly, and learn new skills to help themselves cope. The group meets on the second Wednesday of each month and anyone interested in becoming a member should call 905-885-2626 ext 280 for more information.
Wednesday July 11th and August 8th; 5:30pm to 7:00pm
at the Port Hope Northumberland Community Health Centre
Would you like to prevent diabetes? Or have you recently been diagnosed with prediabetes or diabetes? Do you want a review of the basics? This workshop includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. We encourage people to bring a friend/family member for support.
Wednesday July 18th or August 15th; 5pm to 6:30pm at the Port Hope Northumberland CHC
Monday July 16th or Tuesday August 14th; 9:30am to 11:30am at the Cobourg Community Centre
Registration starts Tuesday July 26th at 11am, call 905-885-2626 ext 280 to register
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Class can be done seated or standing.
Wednesday July 11th to August 29th; 10am to 11am; FREE
Thursday July 12th to August 30th; 10am to 11am; FREE
at the Port Hope Northumberland CHC
Registration starts Tuesday July 26th at 11am, call 905-885-2626 ext 290 to register
A mat based, Pilates inspired class designed to increase your posture awareness, learn to use breath to aid movement, increase muscle tone, and strengthen your core. Suitable for all levels of fitness.
Thursday July 26th to Sept 6th, 5:45pm to 6:35pm; Fee: $21.00
at the Port Hope Northumberland CHC
Registration starts Tuesday July 26th at 11am, call 905-885-2626 ext 280 to register
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends.
Wednesday July 4th to August 22nd; 1pm to 2pm; Fee: $24.00
at the Port Hope Northumberland CHC
Registration starts Tuesday July 26th at 11am, call 905-885-2626 ext 280 to register
