Community Event - Cornwall - Living a Healthy Life with Chronic Pain
Tuesdays May 22nd to June 26th from 5-730pm at Seaway Valley Community Health Centre. Do you suffer from chronic pain? We have a program for you! Living a Healthy Life with Chronic Pain is a six week program geared to help you improve your quality of life. Subjects covered include: how to deal with frustration, fatigue, isolation, poor sleep. Sessions include information on exercises to improve your strength, flexibility and endurance as well as learning how to pace activity and rest. Registration is required for this program. Call 613-930-4892 ext 229 to register.