Community Event - Sarnia - Women's Fitness - Circuits - Twin Bridges NPLC

Submitted by Anonymous (not verified) on
1696370400 1696374000

Each weekly session will include a different combination of cardio and strength exercises in both circuit & group exercise formats.

Please bring indoor shoes & water.

NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).

 

Register at www.tbnplc.com

http://www.tbnplc.com
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
N7T 2M9
Sarnia

Community Event - Sarnia - Mindfulness & Meditation - Twin Bridges NPLC

Submitted by Anonymous (not verified) on
1696519800 1696523400

This is a program for those interested in a guided mindfulness meditation. An opportunity to gather and experience the power of a group practice. No prior experience is required.

Chairs and/or yoga mats will be provided. You are welcome to bring your own mat, cushion and/or blanket.

 

Register at www.tbnplc.com

http://www.tbnplc.com
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
N7T 2M9
Sarnia

Community Event - Sarnia - Women's Fitness - Circuits - Twin Bridges NPLC

Submitted by Anonymous (not verified) on
1696370400 1696374000

Each weekly session will include a different combination of intermediate level cardio and strength exercises in both circuit training format.

Please bring indoor shoes & water.

NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).

 

Register at www.tbnplc.com

http://www.tbnplc.com
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
N7T 2M9
Sarnia

Public Notices/Announcements - Chatham - The Active Lifestyle Centre Trivia Night!

Submitted by Anonymous (not verified) on
1695938400 1695945600

TRIVIA NIGHT IS BACK AT THE ACTIVE LIFESTYLE CENTRE

You do NOT want to miss this!

When? September 28th, 6-8PM

$5 per person, snacks and bar available for additional cost!

PRIZES for the best-dressed team!

Held in the cafe at the ALC, 20 Merritt Ave, Chatham

SIGN UP TODAY! Call us at 519-352-5633

Public Notices/Announcements - Chatham - Scam Prevention Workshop

Submitted by Anonymous (not verified) on
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The Active Lifestyle Centre and @CKPSMedia will be holding a #FREE Scam Prevention Workshop on September 28th at 10am at the Active Lifestyle Centre!

This is a great opportunity to learn about current scams in our community and ways that you can protect yourself from them.

If you are interested please sign up now to reserve your spot free of charge!

For more details or to sign up please contact us at 519-352-5633 or visit us at 20 Merritt Ave.

Public Notices/Announcements - Chatham - The Olde Crows Tea

Submitted by Anonymous (not verified) on
1697038200 1697047200

Crowfest invites you to attend a tea party for the birds...well not literally! Join us in the Derby Room of the Retro Suites Hotel for live music from the 40s to 70s with Sisters by Choice, penny sales and table favours!

Menu includes soup, sandwiches, wraps and cookies.

Tickets available at PAWR 405 Park Ave E, Chatham and pawr.org

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