Join us for an all-you-can-eat spaghetti dinner every last Friday of the month
Niagara Shrine Club, 5621 North St; right behind the Niagara General Hospital
Join the Canadian Caribbean Association of Halton (CCAH) as they celebrate their 2023 theme “Connecting Communities”. This year’s event includes a keynote speech by Diana Cooper-Clarke, who will review the fascinating history of Jamaica’s important role in sheltering Jews during WW2, as well as musical performances by Arlene Duncan, Miriam Lee, and the Oakville Choral Society!
Prior to the show, there will be a 30-minute reception featuring the sounds of the CCAH Steelpan Band. Don’t miss this great opportunity to connect with your community and enjoy free Caribbean finger foods and refreshments. Local Black artists will also be on hand to discuss their exhibits.
Open to people aged 16 years and older. Focus on learning to regulate emotions through structured group discussion. The facilitator will review strategies for coping with anger, shame, anxiety, sadness as well as other emotions.
Registration Required:
Topic: Affordable high protein meals for the family.
Join us for a discussion, demonstration and tasting in the
kitchen. Recipes will also be provided.
Registration Required:
Ali Hassan: Does This Taste Funny? Friday Jan 20th at the Kingston Grand Theatre.
Kingston Police will be hosting the 2023 Kingston Polar Plunge at Confederation Place Hotel, 237 Ontario St, on Sunday, February 12, 2023
Beginner-level group exercise. Yoga and strengthening exercises are
performed seated and aim to improve circulation, strength and flexibility.
Registration Required:
Why not do a show in the TKFringe!
Runs Aug 3-10 as part of the Kick and Push Festival
Lottery closes Feb 17th. Info: theatrekingston.com
Low impact group exercise to improve cardiovascular endurance and muscular strength.
Equipment required: Bring your own set of 2lb or 3lb weights.
Registration Required
Feb 3-12 at the Tett Centre. Named by The Globe and Mail as a Canadian Cultural Icon in 2022, Cliff Cardinal is a polarizing writer and performer known for black humour and compassionate poeticism.
