TENNIS CARNIVAL! JULY 24, 1pm - 3pm

The OTA Smash Cage is coming to the North Bay Tennis Club. Come and measure the speed of your serve and come and test your tennis skills with some on court games for prizes.

Non-Members and Non-Tennis Players welcome!

Fun and games for young and old, skilled and non-skilled.

September 17 6pm, join us for an evening cruise on the Duc with Bishop Todd. Tickets $75 (with a donation receipt of $30). Cash bar available, Finger foods by Sitara, get silly at the photo booth! For more information or tickets contact amandalongmoore@gmail.com or bishopsfriendslambton@gmail.com

This is a program for those interested in a guided mindfulness meditation. An opportunity to gather and experience the power of a group practice. Chairs and/or yoga mats will be provided. You are welcome to bring your own mat, cushion and/or blanket.

No prior experience is required.

Register at www.tbnplc.com

This program focuses on teaching proper stretches, strengtheners, warm up & cool down routines, specifically designed for golfers. Exercises will aim to prevent golf-related injuries and improve swing technique through improved mobility and stability of the hips, trunk and shoulders.

Please wear clean indoor shoes, bring water and one iron (club) with you for stretching and postural alignment.

Register at www.tbnplc.com

Each weekly session will include a different combination of cardio and strength exercises in both circuit & group exercise formats. Please bring indoor shoes & water.

NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended).

Register at www.tbnplc.com

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session will include a combination of exercises to improve circulation, balance, joint mobility and strength.

Please bring non-slip indoor shoes and water.

Register at www.tbnplc.com

This is an intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility and strength. Please bring your own yoga mat and water.

NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.

Register at www.tbnplc.com

Our popular rock concert fundraiser is back! Ruckus will once again take the stage for a night of music, raffle prizes, and penny sales all to support the Niagara SPCA & Humane Society. Tickets are just $10 and available online at niagaraspca.com

Enjoy our 8th Annual FISH N CHIPS Dinner, with fries, coleslaw, baked beans and dessert.

The food is great with “All You Care To Eat”!

Take Out and Gluten Free Meals are available!

Sunday August 20 from 4:30 to 6:30 PM

ADVANCE TICKETS ONLY!

Adults: $25 Child 6 to 10: $5 Under 6 eat free!

Phone: Church (226)776-1222 or Audrey (519)383-5662

Email:   camunitedevents@gmail.com

The church is fully accessible and fragrance free!