Community Event - Sarnia - FIT - Trail Walking - Twin Bridges NPLC
Outdoor Activity Series: FIT- Trail Walking
November 7th-28th, 2024 (4 classes)
Thursdays 9:30am-10:30am
Canatara Park, Sarnia (Meet @ the Kiwanis Pavilion – beside the Animal Farm)
Join us for a 4-week, intermediate level, moderate intensity outdoor walking program. Each week will consist of a warm-up, brisk walk, and 2-3 intervals of strengthening exercises using your own body weight.
Please dress in layers and provide an email address in case of weather-related class cancellations.
Register at www.twinbridgesnplc.com