Join us at our 3-hour on-site Health and Lifestyle Expo and learn how to stay active, healthy, and connected in retirement. We've gathered the best local community partners and businesses to provide you with the knowledge and resources you need to thrive. 

May 28th from 1pm to 4pm at Royal Brock Retirement Living.

How to stay active, healthy, and connected in retirement.

A fun and energetic event that you won't want to miss!

2023 Power Art PA Days

UPCOMING Power Art PA Day:

Monday, 5 June | 9:00 AM – 4:00 PM

Power up your children's PA Day with energizing art activities

and outdoor recreation!

Our full-day workshops are suitable for active kids who are curious to explore creative ideas inspired by contemporary art and local culture. Dates coincide with most PA Days of local school boards. For ages 6 – 12 years old.

Our Power Art PA Days take place in the Education Studio at Oakville Galleries in Gairloch Gardens from 9:00 AM – 4:00 PM.

Members: $44.20 | Non-Members $52.00

https://oakvillegalleries.app.neoncrm.com/np/clients/oakvillegalleries/eventRegistration.jsp?event=1995&

Stamford Lane United Church

Book Sale

Saturday May 20th, 9AM - 1PM, at 3855 St. Peter Ave. in Niagara Falls. 

Oakville Galleries Presents... Woven Prints with Anne Devitt

Thursdays, 15 + 22 June 2023 | 5:00 – 8:00 PM

Members $38.25 | Non-Members $45.00 / PER SESSION

In this two-week class participants will experiment with printmaking and paper weaving. Led by our guest artist Anne Devitt, simple images or ideas will be re-imagined through printmaking techniques and weaving.

During the first week, you will explore relief printmaking methods. You will learn the basics of how to print with lino blocks on paper and experiment with different mark-making techniques.

In the second week, you will then explore altering the image using the weaving process. Manipulating your printed materials from the previous week you will create something new and tell a new story by weaving your materials together.

Beginners are welcome, as well as those with experience in the medium. Carving tools, brayers, lino blocks, inks, and paper will be provided, just bring yourself and we’ll prepare the rest!

A night of Music, Charcuterie and Friends at the Kingston Grand Theatre!

Please join June 16th at 7:00pm for the premiere Empty Boards, a fundraiser for Martha's Table.  Enjoy charcuterie, silent and live auctions, followed by a performance by The Kim Pollard Band.  Plus take home your own charcuterie board, handmade for the event by local artisans. 

Tickets are available now at the Kingston Grand Theatre - $75/person.  Each ticket purchased provides 18 meals for guests of Martha's Table.

Join us for this premiere spring event and help Martha's Table reduce food insecurity our Kingston community.  Get your tickets now!

The Stress Management IN-PERSON Workshop is facilitated on a monthly basis by the Rapids Family Health Team Social Work Team to provide information on how to effectively manage stress.

Topics include:

· How to identify triggers and respond to stress

· Causes, factors, & symptoms of stress

· Coping skills and how to manage  stress

· Strategies to challenge unhelpful thinking

· Balancing thoughts

· Relaxation  & Resiliency techniques

To Register call:

519-339-8949 ext. 156 (Mental Health Intake Worker)

Brockville Legion Branch 96
General meeting 
Tuesday,  May 16th 7pm
Members only.

Brockville Legion Branch 96
180 Park Street
Office 613-345-0473/Lounge 613-342-7687
Email: rclbranch96@cogeco.net
www.rclbrockville.wordpress.com

Karaoke Krazy 
Friday,  May  5th & 19th 7:30 pm – 11:30 pm 
Brockville has talent, sing the song you love the most.
Debra Currier & Stephen Goodberry
$5 cover charge
Public Welcome

Brockville Legion Branch 96
180 Park Street
Office 613-345-0473/Lounge 613-342-7687
Email: rclbranch96@cogeco.net
www.rclbrockville.wordpress.com

FREE 3-week class that explores the unique nutrition needs of seniors.  

Learn why healthy eating is important for older adults, including:

¨ lowering risk of cognitive decline

¨ lowering risk of fractures, and falls

¨ maintaining a healthy heart and more

Also Learn how to handle common challenges that affect seniors such as:

¨ shopping on a budget

¨ cooking for one

¨ challenges with appetite and meeting nutritional needs

  This program is run by a Registered Dietitian

Program begins Tuesday, May 30, 2023 @ 9:30-11:30 AM

Place: 460 Christina St. N, Sarnia (back entrance)

Registration Required  Call:  519-339-8949