Join your community on September 9th, 2023 at Conlon Farms to join others in raising funds and awareness for people living with Parkinson's! 

Since 1990, Canadians from across the country have come together both literally and figuratively to support their fellow human by taking part in the Parkinson Canada SuperWalk.

They have raised funds and done an immeasurable job of spreading the word and advocating for those within the Parkinson community. To date, the SuperWalk has raised over $40 million to fuel research, support tools, and advocacy.

For example, in 2022, the Lanark-North Leeds SuperWalk brought in over $80,000 in donations and sponsorships to Parkinson Canada. This contributions, allowed us to fund support groups in Lanark, Perth, & Almonte, advocacy efforts within government, and research and other projects such as this new E-Care app: https://www.parkinson.ca/digital-health-application

Join us for a Beginner level class that includes a combination

of seated (80%) and standing (20%) exercises to improve balance,

posture and increase strength. Suitable for those new or just returning to

exercise.

Resistance bands will be provided.

Register @ www.tbnplc.com

Join us for an Intermediate level strength training class to improve 

cardiovascular fitness and muscular endurance. Please bring 

your own set of 2lb-3lb weights.

Register @ www.tbnplc.com

Join us for a beginner-intermediate level yoga program.

Exercises will be performed on a mat/floor and standing to 

improve alignment, flexibility and strength. Participants must be

able to get on and off the floor safely in order to participate in this class.

Please bring your own yoga mat and water.

Register at www.tbnplc.com

Join us for this is beginner-level, seated yoga program. Exercises

are aimed to improve circulation, joint mobility and strength.

Please bring non-slip indoor shoes and water.

Register at www.tbnplc.com

Playing at the Mansion on June 2nd, 2023.

Playing June 2nd at the Spire in Kingston.

Intermediate Computer Classes - Thursdays at 10:30am ​

This three week course will cover Windows 10 (changing preferences, working with files and folders, common functions), using the Internet, and getting started with social media. 

Completion of the Beginner Computer Class, or some experience and familiarity with using a computer is recommended before taking the Intermediate Course. 

Dates: May 4, 11, and 18

The classes are held from 10:30am to 12:00pm in the second floor Board Room.

Space is limited. To register, call 613-968-6731 x2037, email infoserv@bellevillelibrary.ca, or visit the Information Services desk.

Playing at the Broom Factory on June 2nd, 2023

Playing at the Toucan June 1st, 2023