Active Living Programs for June for seniors 60+ available 5 days/week
Prince Edward Community Care offers over 50 events each month for seniors 60+ online. In-person programming is slowly and safely being reintroduced. There is a low annual membership fee of $25.00. Online Zoom fitness and arts classes along with socials are held Monday to Friday.
Dance into Summer with DanceAbility: Dance as You Are Today – June 6th, 2022
Join Michelle Silagy from Moonhorse Dance Theatre faculty for this Zoom class on Monday, June 6th at 1 PM. Michelle's class offers time to explore joy-filled movement economy found in daily activities and the wonder of nature's abundance through simple full-body warm-ups, patterns danced to varied tempos and gestural phrase-making. Through improvisations using movement tools along with nature-rich imagery, participants are invited to dance in ways that nourish their personal expression. This class is part of the Prince Edward Community Care active living programs. To register for this event call 613-476-7493. All seniors 60+ are welcome. For information on the rest of Community Care’s active living program offerings see www.communitycareforseniors.org and click “Activity Calendar”.
Dance into Summer with Movement with the Trees – June 13th, 2022
Join Julia Alpin from Moonhorse Dance Theatre faculty for this Zoom class on Monday, June 13th at 1 PM. Julia's classes are a collection of guided frameworks to explore our humanity through movement expression. She is inspired by our collective imaginations to lead us through dance into tangible connections with ourselves, each other and the teachings of the natural world. Dancers are encouraged to discover their unique movement expression and share in the joy of collective motion. This class is part of the Prince Edward Community Care active living programs. To register for this event call 613-476-7493. All seniors 60+ are welcome. For information on the rest of Community Care’s active living program offerings see www.communitycareforseniors.org and click “Activity Calendar
Dance into Summer with Mindful Motion – June 20th and 27th, 2022
Join Carol Anderson from Moonhorse Dance Theatre faculty for these in person classes on Monday, June 20th and 27th at Macaulay House, 35 Church Street, Picton at 1 PM. Carol’s classes offer benefits similar to those derived from yoga, dance, swimming, and t’ai chi. Spherical, figure-eight movements integrate breath, motion and coordination to promote overall physical awareness. Performed seated or standing, these movement patterns fully articulate the spine, and contribute to supporting the many health benefits of dynamic alignment. This class is designed for older movers, enhancing mobility and the joy of moving with breath, intention and flow. This class is part of the Prince Edward Community Care active living programs. To register for this event call 613-476-7493. All seniors 60+ are welcome. For information on the rest of Community Care’s active living program offerings see www.communitycareforseniors.org and click “Activity Calendar”.
