Floor based exercises to help restore balance in tone and function of the pelvic floor muscles. Suitable for both men and women with symptoms of pelvic floor dysfunction (ie. urinary incontinence).  

Registration Required:

http://www.tbnplc.com

Belwood Lions sponsors Free Public Skate at Centre Wellington Community Sportsplex

Saturday, February 25, 2023 from 2:30-3:30pm.

Come out, get active, have fun and say hi!.

Prophecy Fog at Fergus Grand Theatre

Saturday, July 21, 2023 at 2:00pm

A new work by award-winning artist, Jani Lauzon, Prophecy Fog begins with a journey into the Mojave Desert in search of Giant Rock, armed with the question: can a site still be sacred if it has been desecrated?

We encounter a girl in the mountains of B.C with a pocket full of stones, the rainbow warrior's prophecy,

and a mysterious inscription that obscures our past.

We come from the stars, we are star people.

https://secure1.tixhub.com/tcwfergus/online/b_otix.asp?cboPerformances=2392&cboEvent=506&width=1903

Mon Feb 20 2023 from 2:00 pm to 4:00 pm
at Centre Wellington Sportsplex, 550 Belsyde Avenue, Fergus,ON

FREE Public Skating, Refreshments, Face Painting and more on Pad "B" of the Fergus Sportsplex.

Everyone invited - bring your friends & family!

Fun and Games at the Legion, cards, darts, crokinole, dice, shuffleboard (billiards?) 6PM

Come in and have some fun after the regular meat raffle (4pm start)