Tri-County Literacy Council, in partnership with Riverdale Terrace and Cornwall Legion, is offering local seniors a free hands-on course called Mental Gymnastics intended to improve cognitive functions.  This new course will cover topics like what is memory and how it works, forgetfulness, brain health, and memory strategies.  This 6-week course will run one day a week on Wednesdays from January 26th to March 2nd and will be offered in two locations: Cornwall Legion in the morning and Riverdale Terrace in the afternoon.  Seniors with computer skills may prefer to register for the online version of the course.

To register for this free training call Tri-County Literacy Council at 613-932-7161.