Community Event - Niagara - What It Means to Look After Your Emotional Hygiene
Naomi O'Brien has an extensive 22 year career supporting seniors and caregivers both internationally and across Niagara. She will share strategies on how to practice
emotional hygiene as well as build on your understanding of effective self-care and coping strategies. Her dynamic and highly engaging style will help you recognize the
difference between 'burn out' and compassion fatigue, and what resources you can pack into your “tool-kit” to ensure you can continue making the rest of your life, the best of your life!