Minds in Motion

Join the  free 8-week series at the County Seniors’ Centre Mondays 9:30 am to 11:30am from September 8 to October 27. Minds in Motion® is a community-based program designed for individuals living with early to mid-stage Alzheimer disease or other forms of dementia, together with their care partners. The program combines gentle physical activity with engaging mental and social stimulation in a positive, supportive setting. For more information see the special page on the website at https://www.communitycareforseniors.org/active-living-program/ or call 613-476-7493.

Community Care’s Active Living Programs – get your membership today
The Active Living Program offers fitness, social and recreational activities to help older adults in Prince Edward County live well at home, stay active, and remain connected to their community. Membership is available to seniors 60+ for $25.00/year. Membership benefits include full access to all programs and events (some programs may have additional fees); meet new friends; discover a new hobby, skill or talent; receive monthly updates of programs via email. For a membership application and a full schedule of upcoming County Seniors’ Centre social and recreational programming see the special page on the website at https://www.communitycareforseniors.org/active-living-program/ or call 613-476-7493.

Stronger U Fitness Training

Join this eight-week fitness bootcamp with Fitness Powers on Tuesdays from 11am to noon beginning September 2 at the Picton Town Hall. The cost is $45 for the seven-week series for Active Living Program members age 60+.  For more information see the special page on the website at https://www.communitycareforseniors.org/active-living-program/ or call 613-476-7493.

Community Care’s Active Living Programs – get your membership today
The Active Living Program offers fitness, social and recreational activities to help older adults in Prince Edward County live well at home, stay active, and remain connected to their community. Membership is available to seniors 60+ for $25.00/year. Membership benefits include full access to all programs and events (some programs may have additional fees); meet new friends; discover a new hobby, skill or talent; receive monthly updates of programs via email. For a membership application and a full schedule of upcoming County Seniors’ Centre social and recreational programming see the special page on the website at https://www.communitycareforseniors.org/active-living-program/ or call 613-476-7493.

In Person Chair Yoga
Breath work, relaxation techniques, gentle stretching and movement.  Most of the class is done seated, however participants should be able to stand assisted with a chair. Fridays 11:15am to noon from September 5 to October 31. Eight-week series for $45 for Active Living Program members.  For more information see the special page on the website at https://www.communitycareforseniors.org/active-living-program/ or call 613-476-7493.

Community Care’s Active Living Programs – get your membership today
The Active Living Program offers fitness, social and recreational activities to help older adults in Prince Edward County live well at home, stay active, and remain connected to their community. Membership is available to seniors 60+ for $25.00/year. Membership benefits include full access to all programs and events (some programs may have additional fees); meet new friends; discover a new hobby, skill or talent; receive monthly updates of programs via email. For a membership application and a full schedule of upcoming County Seniors’ Centre social and recreational programming see the special page on the website at https://www.communitycareforseniors.org/active-living-program/ or call 613-476-7493.

Literacy Lambton's FREE eight-week Train Your Brain evening program helps grades three and four students build math & reading muscle and gain tools for greater learning confidence. 

The Fall session is offered at three sites:

Wednesdays nights- October 8- November 26

• Sarnia- Lochiel Kiwanis Community Centre (LKCC Meeting Room), 180 College Ave. N Sarnia - 6-7:30pm
• Corunna- Corunna Legion Branch (350 Albert St. Corunna)- 6-7:30pm

Thursday nights- October 9- November 27

• Watford- East Lambton Community Complex (Community Room), 61 Centennial Ave. Watford- 6-7:30pm

Register online at literacylambton.org under the programs tab. Spots are limited. Don't delay!