Public Notices/Announcements - Cobourg/Port Hope - Movement and Motion - Hybrid
Movement and Motion - Hybrid
Designed for community members age 55+, who are wishing
to improve their balance and range of motion regardless of
their current ability level. The program will be led by trained
volunteers who ensure the program is run in a safe manner.
Classes can be done seated or standing.
Mondays | April 8th to June 24th 2024 | 10:00am to 11:00am | Hybrid, RM 205: In Person and Zoom| FREE | *no class May 20th