A session facilitated by a Registered Psychotherapist to support you in making practical changes in relationships. You'll learn the importance of knowing your own needs and how to set healthy boundaries.
Join for an evening with a Registered Dietitian to learn how food fuels, nourishes, inspires, and connects us. Please bring any and all dietary questions to class.
Twin Bridges NPLC is offering a free hands-on cooking program with a Registered Dietitian to explore the various alternatives for protein when following a more plant-based diet. Light food samples are included. Please register online.
Due to popular demand, a third class option has been created. Please see website for further details and registration.
We can assist with applying for a Birth Certificate and/or Photo ID Card. Service Ontario will be onsite to answer questions. Service Canada will be onsite to issue Social Insurance Numbers and/or Personal Access Codes. Financial Screening will be available to determine if you qualify to have the cost of ID covered. Appointments are available on a 'First Come, First Serve' Basis. Pick up a “What Do I Need to Bring?” bookmark at your local library today.
A program that explores the various aspects of one's wellness through teachings, reflections and group dialogue.
A weekly program for individuals with an established meditation practice. Sessions are designed to create accountability and community for one's own personal mindfulness journey.
We can assist with applying for a Birth Certificate and/or Photo ID Card. Service Ontario will be onsite to answer questions. Service Canada will be onsite to issue Social Insurance Numbers and/or Personal Access Codes. Financial Screening will be available to determine if you qualify to have the cost of ID covered. Appointments are available on a 'First Come, First Serve' Basis. Pick up a “What Do I Need to Bring?”bookmark for more information at your local library today.
A program for anyone interested in learning the basics of meditation and discussing practical ways to incorporate mindfulness into everyday life.
Knights Of Columbus Hospice Golf Classic
Friday, June 7th at the Cornwall Golf & Country Club. Breakfast/registration from 9am to 10:30am. Best ball shotgun starts at 11am. $135 per player includes: Golfer’s welcome bag, green & cart fees, breakfast, hole & door prizes, filet mignon dinner, 50/50 draw and the Herb’s Towing Ball Drop. Registration and Information: Lionel Lauzon - Llauzon22@cogeco.ca or 613-938-7300
