Tours of RCI  10-11am or 11-12am (no cost) 

meet and Greet at The RCAF Wing  2-3pm (no cost) 

Kitchen Party 3-5pm with music by Alumni  (no cost) 

Appetizers  5-7 pm

Dance  8-midnught

Appetizers and Dance - $30 per person

Dance only  - open to everyone - $10 per person

Welcome to The Local Show, a vibrant event designed to showcase the incredible opportunities and hidden gems of Kingston and area. Visit the reimaged Hiring Summit - now the Hiring Hub - one stop shopping from finding that new job to the your next vacation or getting those home repairs completed!

Join us as we celebrate and promote our local businesses, representing the diverse and dynamic community that makes Kingston truly special. This event is hosted in partnership with the Greater Kingston Chamber of Commerce and the Cataraqui Centre. 

The Local Show is the perfect single day, FREE event for new residents, students, and those considering relocation or retirement to this picturesque region. As you explore the exhibition, you'll have the opportunity to discover the unique offerings of local businesses and experience the rich tapestry of services, products, and experiences they provide. From innovative startups to well-established enterprises, you'll find a wide range of exhibitors eager to share their passions and contribute to the community's growth. 

The Local Show promises a lively atmosphere filled with opportunities for networking, discovering new talents, and building connections. Whether you're seeking career opportunities, local resources, or simply want to experience the vibrant spirit of Kingston and area, this event is an ideal destination. 

Don't miss out on this fantastic occasion! With free entry for all attendees, The Local Show provides an inclusive and welcoming environment for everyone to enjoy. Prepare to be inspired, engage with like-minded individuals, and immerse yourself in the extraordinary community spirit. 

Food & Inflammation:

Join us for a presentation and discussion on how food can impact inflammation (and chronic disease) 

in our bodies. Learn how to choose foods and plan meals that help reduce inflammatory markers, taste 

great and promote better health.

*Led by our Registered Dietician.

Please register at www.tbnplc.com

Acupuncture performed by a Licensed Chiropractor to treat Osteoarthritis of the knee joint(s).

Upon registration, you will receive an email from our TBNPLC reception in order to complete 

forms and confirm OA diagnosis and qualification for this treatment - 2x/week. Open to the public and

patients of TBNPLC.

2 session times available - 8:30am or 9:30am (Mondays and Thursdays, April 8-May 16)

Please register at www.tbnplc.com