Friday December 6th 245  Essex Street Sarnia. 

 Feeling better in your body this fall starts here! Join us for a virtual presentation with Andrea D, Therapist in Training, on "5 Ways to Feel Better in Your Body." 

•  Date: Tuesday, December 3rd, 2024
•  Time: 7 PM - 8 PM
•  Location: Virtually @ Healing Connections

Together, we’ll explore:

1.  Understanding Diet Culture
2.  Cultivating Self-Awareness
3.  Embracing Intuitive Eating
4.  Building Emotional Resilience
5.  Taking Action for Your Well-Being

Don’t miss this chance to embrace wellness and body positivity! RSVP now to secure your spot!

For more info, email us at info@healingconnectionstherapy.ca or call 705-980-0777.

You can also register today at this link: https://forms.gle/cJ6tHGDVGiSM5MyY7

Let’s make this fall a season of empowerment! We hope to see you there! #BodyPositivity #WellnessJourney #FallIntoHealth #HealingConnections #NorthBay #FreeWorkshop #Wellness #ontario

Do you want to make a real difference in someone's life?  Become a volunteer and empower adults through literacy.  Your time and dedication can open up new worlds for those struggling with literacy.

Why volunteer with us?

• Empower Others: Help adults gain the skills they need to improve their lives, secure better jobs, and participate more fully in their communities.
• Flexible Commitment:  Meet at a location and time that is convenient for you.  Volunteer 2-4 hours a week.
• Personal Growth: Volunteering is a fulfilling way to develop new skills, gain experience, and build meaningful relationships.
• Supportive Environment: Join a network of compassionate and dedicated volunteers who share your passion for making a difference.

To begin your journey, call Tri-County Literacy at 613-932-7161 or email: volunteer@tricountyliteracy.ca