Life a better life with a Chronic Condition? It's possible! 

Do you live with a Chronic Health Condition such as Pain, Diabetes, Asthma, Depression, Heart Disease, High Cholesterol etc. or know someone who does? Join WeCHC and learn to take control of your health. 

Chronic Pain Workshops: 

• Light exercise to improve strength & flexibility 
• Techniques to deal with stress, pain, depression & improve sleep
• Fatigue management, pain medications & treatments

Chronic Conditions Workshop:

• Improve communication with your healthcare providers
• Positive thinking, guided imagery & relaxation techniques 
• Action planning, problem solving & set personal goals 

Diabetes Workshops:

• Learn to manage blood sugar levels & prevent complications
• Healthy eating, light exercise, foot care & dealing with difficult emotions 
• Gain confidence with medication management 

Free 6 workshop series. All are welcome to attend. French language workshops available. Receive a free reference book. To register contact escsm@wechc.org, Toll Free - 1-855-259-3605 or www.wechc.org

Life a better life with a Chronic Condition? It's possible! 

Do you live with a Chronic Health Condition such as Pain, Diabetes, Asthma, Depression, Heart Disease, High Cholesterol etc. or know someone who does? Join WeCHC and learn to take control of your health. 

Chronic Pain Workshops: 

• Light exercise to improve strength & flexibility 
• Techniques to deal with stress, pain, depression & improve sleep
• Fatigue management, pain medications & treatments

Chronic Conditions Workshop:

• Improve communication with your healthcare providers
• Positive thinking, guided imagery & relaxation techniques 
• Action planning, problem solving & set personal goals 

Diabetes Workshops:

• Learn to manage blood sugar levels & prevent complications
• Healthy eating, light exercise, foot care & dealing with difficult emotions 
• Gain confidence with medication management 

Free 6 workshop series. All are welcome to attend. French language workshops available. Receive a free reference book. To register contact escsm@wechc.org, Toll Free - 1-855-259-3605 or www.wechc.org

Life a better life with a Chronic Condition? It's possible! 

Do you live with a Chronic Health Condition such as Pain, Diabetes, Asthma, Depression, Heart Disease, High Cholesterol etc. or know someone who does? Join WeCHC and learn to take control of your health. 

Chronic Pain Workshops: 

• Light exercise to improve strength & flexibility 
• Techniques to deal with stress, pain, depression & improve sleep
• Fatigue management, pain medications & treatments

Chronic Conditions Workshop:

• Improve communication with your healthcare providers
• Positive thinking, guided imagery & relaxation techniques 
• Action planning, problem solving & set personal goals 

Diabetes Workshops:

• Learn to manage blood sugar levels & prevent complications
• Healthy eating, light exercise, foot care & dealing with difficult emotions 
• Gain confidence with medication management 

Free 6 workshop series. All are welcome to attend. French language workshops available. Receive a free reference book. To register contact escsm@wechc.org, Toll Free - 1-855-259-3605 or www.wechc.org

Life a better life with a Chronic Condition? It's possible! 

Do you live with a Chronic Health Condition such as Pain, Diabetes, Asthma, Depression, Heart Disease, High Cholesterol etc. or know someone who does? Join WeCHC and learn to take control of your health. 

Chronic Pain Workshops: 

• Light exercise to improve strength & flexibility 
• Techniques to deal with stress, pain, depression & improve sleep
• Fatigue management, pain medications & treatments

Chronic Conditions Workshop:

• Improve communication with your healthcare providers
• Positive thinking, guided imagery & relaxation techniques 
• Action planning, problem solving & set personal goals 

Diabetes Workshops:

• Learn to manage blood sugar levels & prevent complications
• Healthy eating, light exercise, foot care & dealing with difficult emotions 
• Gain confidence with medication management 

Free 6 workshop series. All are welcome to attend. French language workshops available. Receive a free reference book. To register contact escsm@wechc.org, Toll Free - 1-855-259-3605 or www.wechc.org

Windsor Fire & Rescue Services will be visiting homes and residential units, up to and including 4-storey buildings from Monday, August 27 through Saturday, October 6 checking to ensure that residents have working smoke alarms. The crews will be visiting these residences Monday through Friday from 6:00 pm to 8:00 pm, and Saturday and Sunday from 2:00 pm to 4:00 pm.

During this six-week period, the areas being visited will include Caron Avenue to Pelissier Street/Elliott Street to University Avenue; California to Campbell/Wyandotte Street West to Riverside Drive; Huron Church to Brock/Tecumseh Road West to Riverside Drive; Meadowbrook Lane/Hawthorne/Lauzon Road; Wyandotte Street to Riverside Drive/McDougall Street to Hall Avenue; Casgrain Drive to St. Clair College/Cabana Road to Villa Maria South;  and Cabana Road West to Liberty Street/Dominion Blvd to Askin Street.