Community Event - Sarnia - Eating Your Way to a Better Mood - Oct 16 @ 1-3pm

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Twin Bridges NPLC is offering a free interactive cooking class with a Registered Dietitian to teach general tips and tricks about the relationship of food and mood. Light food samples will be included. Please register online at www.tbnplc.com. 

http://www.tbnplc.com
Twin Bridges NPLC - USE FRONT STREET ENTRANCE
153 Christina Street S.
N7T 2M9
Sarnia

Public Notices/Announcements - Chatham - Pickleball Fall League and Lessons are now ready!

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Fall League and Lessons are now ready for sign up on our club’s website www.ckpickleball.com 

League play is 6 weeks on Sundays from 11 am – 2 pm Oct. 14, 21, 28 and Nov. 11, 18 and 25. Cost is $15 for 2018 CKPC Members and $30 for non members. Contact Norm Conkey, League Convenor at normc65@hotmail.ca for more info.

Lessons for both Beginner and Intermediate players is on Oct. 13, 20 and 27. Beginner group from 9:30 – 11 am and Intermediate Group from 11 am – 12:30 pm with instructors Mumbi Mooney and Ron Rush. Cost is $35 for CKPC members and $50 for non members.

Contact Mumbi at mumbimooney@mail.com or 519-365-5748 for info on lessons.

Public Notices/Announcements - Chatham - Assemblée Générale Annuelle - 11 Septembre

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Vous êtes cordialement invités à l'assemblée générale annuelle du Centre communautaire de Chatham-Kent La Girouette qui aura lieu le mardi 11 septembre à 19 heures à La Girouette. Ce sera le temps d'élire un nouveau conseil d'administration et de connaître la programmation 2018-2019.

 

Un goûter léger suivra.

Community Event - Sarnia - How to be a Safe Support Oct 23 @ 6-8pm.

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Twin Bridges NPLC is offering this session during Mental Health Week to highlight the importance of being a safe support to someone experiencing mental health concerns. Topics for the evening include: listening well, questions to ask and helpful resources. A Registered Psychotherapist will facilitate the session. Please register at www.tbnplc.com

http://www.tbnplc.com
Twin Bridges NPLC - USE MAIN CHRISTINA ST. ENTRANCE
153 Christina Street S.
N7T 2M9
Sarnia

Community Event - Sarnia - Mindfulness & Chronic Pain Management

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A free four-week session offered by Twin Bridges NPLC for individuals living with chronic pain. The sessions will provide tools and resources to live mindfully, to foster social supports and assist in living a life of quality. Please register online at www.tbnplc.com.

http://www.tbnplc.com
Twin Bridges NPLC - USE MAIN CHRISTINA ST. ENTRANCE
153 Christina Street S.
N7T 2M9
Sarnia

Community Event - Sarnia - Twin Bridges NPLC Yoga for Adults Oct 2-30 @ 5:30p

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A free yoga program that is suitable for a variety of abilities. Classes include a combination of seated and standing postures on the mat. Please consult your Primary Care Provider prior to participating. Register online at www.tbnplc.com

http://www.tbnplc.com
Twin Bridges NPLC - USE FRONT STREET ENTRANCE
153 Christina Street S.
N7T 2M9
Sarnia
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