Community Event - Cobourg/Port Hope - Mindfulness Based Chronic Pain Management
Attendees learn the principles of mindfulness meditation, the importance of living in the moment, and how these skills can reduce both physical and emotional suffering. Course materials are $100 – assistance is available to those where cost is a barrier. Please call 905-885-2626 ext 280 for more information and to register.
At the Port Hope Northumberland CHC 99 Toronto Rd Port Hope
Tuesday April 3rd to June 19th, 2018