Rapids Family Health Team offers a free cooking class for anyone looking to prevent or mange their diabetes or support a loved one with diabetes.
Do you suffer from Irritable Bowel Syndrome? If so this class is for you. Join us as we cook up IBS friendly recipes to help elevate your symptoms of pain and bloating, diarrhea and constipation.
Holy Name 3rd Annual Pasta Dinner with a twist Lena’s Lasagna and Sophia’s Crepes Saturday April 14 th 5:15 Adults 15.00 Children 10 and under 10.00 and under 5 free 146 Beth Ave Call 705-497-1367 for tickets
Registration for Deep River Summermusic is now open. Visit our website for all the camp details and to register online. You can check out our facebook page to see all the galleries of our campers in action. Out-of-town students are welcome. We can help arrange car-pooling. Remember to register before our Early Bird deadline of June 1st to catch substantial savings on all our programs. Summermusic runs from July 9 to 20 , Monday to Friday from 9:15 to 3:15. We also offer mini-courses for 7 & 8 year olds for 90 minutes per day from 1:45 to 3:15.
Power and the Glory
April 21st and 28th
1570 Marentette Ave.
8:30 pm to 12:30 am
Everyone Welcome
FirstOntario Credit Union and its community partners have teamed up once again for the third annual Niagara 1Awards competition. The awards continue to recognize local entrepreneurs and help them to elevate their business. The panel of judges is looking for established local business owners who have the insight and passion to succeed and who are looking for support to make that happen.
Winners will share $115,000 in cash and in-kind services to help them execute their award-winning plans. Prizes are tailored specifically to their needs to allow for future growth and development. Past winners include Craft Arts Market, The Painted Turtle, PigOut Roasters, Tootsie’s Tune Up, El Gastronomo and Urge to Purge. In two years, FirstOntario Credit Union and 1Awards partners have invested more than $230,000 dollars into the local Niagara business landscape. Partners include The Niagara Dailies, Form & Affect, KPMG, Niagara College, Lancaster, Brooks and Welch LLP, Innovate Niagara and Niagara Region.
To be eligible for the 1Awards, small businesses must have fewer than 50 employees and have been in business for at least 24 months. These businesses must demonstrate "measureable growth", such as workforce expansion, innovation and economic impact in their local communities. Submissions are now open!
Eligible candidates must apply before Saturday, May 5, 2018.
Candidates can enter by filling out an application online at www.1AwardsNiagara.ca or by visiting FirstOntario locations in the Niagara Region.
Ever wonder how people can afford to travel all the time? Come chat with other travelers and exchange information on budget travel.
Doors open @ 7:30pm, Panel Discussion @ 8. The panel is followed by a Q&A with the audience (at 9) and an open mix-and-mingle (9:30) where you'll have the opportunity to meet other travelers and trade information.
The event is free to attend and we will be collecting donations for a local charity TBA. Seating is limited so pre-registration is suggested:
https://www.eventbrite.ca/e/travel-hacking-workshop-tickets-43940636627
WHAT TO EXPECT:
We'll hold an interactive panel discussion with experienced world travelers from Windsor-Essex. Hear them share their tips and stories covering the basics of international travel. Topics will include:
We encourage you to submit questions or topics you are interested in learning about. You can post them on the Facebook page (http://bit.ly/travelhackingworkshop)or e-mail them to audra.macintyre@gmail.com
April's Movie weekend at The Station Theatre, 53 Victoria Avenue, Smiths Falls. April 20 & 21
'Phantom Thread' starring Daniel-Day Lewis and Lesley Mainville. This movie won the Academy Award for best Costume Design.
Set in 1950's London, Reynolds Woodcock is a renowned dressmaker whose fastidious life is disrupted by a young, strong-willed woman, Alma, who becomes his muse and lover.
Movies start at 7pm and tickets are purchased at the door (cash only) - $10 adults, $5 studens.
For more info: www.smithsfallstheatre.com or 613-283-0300
Make great music, great friends and have fun! Summermusic provides a wonderful music and day-camp experience for young musicians ages 5 to 18, from beginners to advanced. Our full-day campers for ages 9 to 18 come Monday through Friday from 9:15 to 3:15, July 9 to 20. On the last day of camp, we have a final presentation for family and friends. We also provide mini-courses for ages 5 to 8. Visit www.summermusic.ca for all the details and check out our facebook page to see photo galleries showing our campers in action. If you have any questions, please call Susan Morris at 613-584-1110.
Mr. Please
April 7th and 14th
1570 Marentette Ave.
8:30 pm to 12:30 am
Everyone is Welcome
