Twin Bridges NPLC is offering a free session Nov 28 @ 6:00pm on the topic of self-compassion. This session is designed to be interactive with discussion and personal reflection to give you some practical strategies that will help in emotional resilience. All are welcome. Further details and registration is found online at www.tbnplc.com

Twin Bridges NPLC is offering a free bootcamp-style workout program for moms and babies that will be suitable for most abilities. Each session will combine cardiovascular, strength and flexibility exercises. Classes at held at 152 Parker Street. Register at www.tbnplc.com

Family-centered fund-raising dinner with all the fixins, door prizes and entertainment. Proceeds to support local Veterans initiatives. Tickets are $20. pp available at the RCL Branch 143 or by calling Mike at 519 945-3199.

Sarnia Polish Hall

$80/couple

6pm to midnight

For more info visit

http://sarniaballroomdancingclub.ca

Learn about the thrilling world of 3D design and get certified to use the library's 3D printing service. All ages! Your first print is free! Registration required.

Twin Bridges NPLC is offering a free session that includes information and light food samples on how to make delicious and nutritious swaps to some favourite holiday appetizers. Registration and details online.

Saturday November 18 10am to 3pm. Raffle table, White Elephant table, Bake Sale and Craft Sale. All proceeds to Wellspring Niagara. Music from 2pm to 3pm with Piano Pat. Come start your Holiday Shopping and help support a great cause !

A 4-week program facilitated by a Registered Social Worker to help you better manage your relationship to anxiety by making shifts in thoughts and behaviours. The sessions will be interactive discussion, information and practical skill-building to best support you and your mental health.