Public Announcement - Sarnia - Conquering Anxiety & Worry Nov 7-21 @1-3pm
A free program facilitated by a Registered Social Worker that will teach you how to manage anxiety with shifts to thoughts and behaviours. Opportunities for practicing the strategies will take place each week. Classes held at 109 Crawford Street. Registration is done online at www.tbnplc.com or by calling 226-776-9030.