Public Notices/Announcements - Sarnia - Healthy Hobbies: Intro to Photography - TBNPLC
1705350600 1705354200
1706560200 1706563800
Healthy Hobbies Series: Intro to Photography I & II
Jan 15th & 29th (2 classes)
Join us for a beginner-level introduction to the health benefits of hobbies with a focus on photography. The classes will begin with a brief intro on how engaging in healthy hobbies can positively impact your health and follow with a presentation from the Director of the the Sarnia Photography Club on how to get started and get involved locally.
No experience necessary.
Register at www.tbnplc.com
Public Notices/Announcements - Sarnia - Brain Games: Boardgames - Twin Bridges NPLC
1704746700 1704747600
Social Connectedness Series:
Brain Games - Boardgames
Did you know that playing games (board games, card games, trivia, bingo) can have a positive impact on your overall health? Games and social interactions can help reduce stress and feelings of isolation, improve cognitive function and improve memory. Join us for some fun & games...for your health!
No experience necessary.
Register at www.tbnplc.com
Public Notices/Announcements - Sarnia - Chair Yoga - Twin Bridges NPLC
1704731400 1704734100
This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude a combination of exercises to improvecirculation, balance, joint mobility and strength.
No experience necessary.
Please bring non-slip indoor shoes and water.
Register at www.tbnplc.com
Public Notices/Announcements - Sarnia - Gentle Yoga PM - Twin Bridges NPLC
1705448700 1705451400
Jan 16th & 30th (2 evening classes)
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
**Please bring your own yoga mat.**
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
Register at www.tbnplc.com
Public Notices/Announcements - Sarnia - Gentle Yoga - Twin Bridges NPLC
1704726000 1704729600
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
**Please bring your own yoga mat.**
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.
Register at www.tbnplc.com
