Playing at the Kingston Grand Theatre on December 14th, 2023.
Blue Canoe Productions presents The Lion, The Witch and The Wardrobe. Opens Dec 14t at the Baby Grand Theatre in Kingston.
The Barra MacNeils - An East Coast Christmas. December 12th at Kingston Grand Theatre.
Join peers, a Registered Nurse and a Registered Dietitian for chats and education on building knowledge, self management skills, and support from each other on various topics related to your diabetes care. Topics include healthy eating, exercise, stress management, medication and more. Thursday Jan 11th, Feb 8th, and Mar 14th 2023 | 1:00pm to 2:30pm |
Just the Basics: Diabetes - Virtual/In-Person - Have you been recently diagnosed with prediabetes or diabetes? This workshop, now being offered virtually and in-person, includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity. Tuesday Feb 20th 2023 | 5:30pm to 7:00pm | Monday Jan 15th and Mar 18th 2023 | 1:30pm to 3:00pm
Diabetes Cooking Workshops Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certifi ed Diabetes Educator. Fee $5.00 per class (please call if cost is a concern)
Mexican Fiesta Winter dragging on? Beat the winter blahs with a taste of Mexico! We’ll be making and enjoying traditional Mexican dishes bursting with flavours and colours. Friday Mar 15th 2024 | 9:30am to 12:00pm |
Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern)
Heart Healthy Month In honour of Heart Month, we’ll be creating recipes that help to boost your heart health. Healthy fats, whole grains, vegetables and fruits, reduced sodium – we’ll explore all these and more in February’s cooking session. Friday Feb 16th 2024 | 9:30am to 12:00pm
