Community Event - Cobourg/Port Hope - Diabetes Workshop - Fibre Friday
Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern)
Fibre Friday Including fibre in your diet is a great way to help manage your diabetes and to help you stay satisfied for longer! We’ll look at several ways to increase the fibre content of your meal without sacrificing flavour. Friday Jan 19th 2024 | 9:30am to 12:00pm |