Community Event - Cobourg/Port Hope - Movement and Motion -Hybrid

Submitted by Anonymous (not verified) on
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Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner.

Classes can be done seated or standing.

99 Toronto Rd Suite 101
Port Hope
L1A 3S4
Port Hope

Community Event - Cobourg/Port Hope - Yoga -Virtual

Submitted by Anonymous (not verified) on
1726092000 1726095600

Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program.

Community Health Centres of Northumberland
99 Toronto Rd Suite 101
L1A 3S4
Port Hope

Community Event - Cobourg/Port Hope - Pre-Diabetes Workshop

Submitted by Anonymous (not verified) on
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Have you been recently diagnosed with prediabetes. This workshop includes a discussion of the basic facts about managing prediabetes, healthy eating, and physical activity.

We also encourage you to set a goal to improve your health during the class.

Community Health Centres of Northumberland
99 Toronto Rd Suite 101
L1A 3S4
Port Hope

Community Event - Cobourg/Port Hope - Living with Diabetes-Community Support Group

Submitted by Anonymous (not verified) on
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Join peers, a Registered Nurse and a Registered Dietitian for chats and education on building knowledge, self-management skills, and support from each other on various topics related to your diabetes care. Topics include healthy eating, exercise, stress management, medication and more.

Community Health Centres of Northumberland
99 Toronto Rd Suite 101
L1A 3S4
Port Hope

Community Event - Cobourg/Port Hope - Just the Basics: Diabetes Hybrid

Submitted by Anonymous (not verified) on
1729546200 1729551600
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1731954600 1731960000

Have you been recently diagnosed with diabetes? This workshop, now being offered virtually and in-person, includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity.

Community Health Centres of Northumberland
99 Toronto Rd Suite 101
L1A 3S4
Port Hope

Community Event - Niagara - Community Living PCW- Craft Show & Bazzar

Submitted by Anonymous (not verified) on
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Community Living Port Colborne Wainfleet Third Annual Christmas Bazaar/Craft Show

Proceeds benefiting Children & Youth Programs at CLPCW

DATE: Saturday, November 23rd, 2024

TIME: 10 am to 3 pm

LOCATION:  Centre for Community Living Port Colborne-Wainfleet, Gymnasium at 100 McRae Port Colborne,On L3k 2A8 

QUESTIONS?  Contact Lynda Kroeker at lkroeker@clpcw.com or 905-835-8941 x 205

Share this with friends, family, co-workers, 

and fellow crafters who you think may be interested.

 

Seeking donations from local businesses for our penny sale table.

 

Interested in being a vendor? Contact Lynda Kroeker at lkroeker@clpcw.com or 905-835-8941 x 205

COST: $30/spot 

Community Living Port Colborne-Wainfleet
100 McRae Ave
L3K 2A8
Port Colborne On

Community Event - Cobourg/Port Hope - Chair Yoga Hybrid, 2 different days weekly

Submitted by Anonymous (not verified) on
1725895800 1725899400

Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends.

Pay what you can model, suggested $70 for 14 weeks and $75 for 15 weeks 

Room 205 or Virtual 

Community Health Centres of Northumberland
99 Toronto Rd Suite 101
L1A 3S4
Port Hope