What’s better than live music outside on a warm summer evening? Enjoy the foot-stomping sounds of Chelsea Road, a mix of classic country and rock & roll favourites. Join us at The Seniors Centre, 56 Francis St. Sponsored by James Reid Funeral Home and YourTV. Refreshments available for purchase.

$10/person (advance tickets only)

Crossing Lines Band

Sunday, September 24th

1- 5 pm

$10. each

Lower Lounge

Brockville Legion General Meeting

Tuesday, September 19th, 7 pm

MEMBERS ONLY

RCL Brockville Legion

Ladies Auxiliary Monthly Breakfast

Public Welcome

Sunday, September 24th, 2023

9 am- 12 pm

$10 plate, children age 5 & under $5.

MENU

Scrambled eggs, Bacon, Home fries,

Toast (white or brown)

Juice (orange juice or apple)

Coffee or Tea

TAKE OUT AVAILABLE

Sponsored by The Royal Canadian Legion  Ladies Auxiliary 

Learn how to work a variety of plant-based proteins into  your snacks and meals. We will be preparing and tasting recipes using various legumes, nuts and seeds.  This program is open to adults and teens who participate  in meal preparation.   Please inform us of any allergies. Register at www.tbnplc.com

Website

http://www.tbnplc.com

Each weekly session will include a different combination of cardio and strength exercises in both circuit & group exercise formats. Please bring indoor shoes & water.  NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended). Please register at www.tbnplc.com

Website

http://www.tbnplc.com

This program runs Mondays and Thursdays from Sept 18 - Oct 26 and open to anyone experiencing knee pain due to osteoarthritis. The acupuncture is provided by a licensed chiropractor. Two 30 minute sessions will be offered:  1) Begins at 8:30am  2) Begins at 9:00am Note: Registrants will be contacted by the clinic to complete additional forms and obtain approval for participation this program.  Please register at www.tbnplc.com

Website

http://www.tbnplc.com