Community Event - Windsor/Leamington - Tai Chi Beginner Class
Join us for our Open House May 7, 11:00 am-12:30 pm and May 9 7:00 – 8:30 pm, 1367 Ouellette Ave
Learn about the health benefits of Taoist Tai Chi while trying the first few movements. People find that Taoist Tai Chi® practice reduces pain, stress and fatigue, and improves balance, energy, mood, sleep, immune system function, freedom of movement and quality of life.