Community Event - Cobourg/Port Hope - Relax & Renew - Restorative Yoga
Restorative yoga focuses on relaxation of the mind and body. Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.
Mondays | Sept 18th to Dec 18th 2023 | 1:00pm to 2:00pm | Rm 205 | Fee: $52 (13 sessions)