This FREE 2.5 hour course will provide youth ages 10-14 with the skills and knowledge that will assist them in being confident about staying home alone. Through interactive games and activities participants will learn about how to stay safe in various situations and what to do in case of an emergency.

Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program.

Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program.