If you have Type II Diabetes and would like review your current diet and

discover new menu ideas, recipes and sample new foods, join us for

some fun learning and “take a bite out of Diabetes”.

Presented by a Registered Dietician.

Please register at www.tbnplc.com

A beginner level yoga program. Exercises are performed in 

a chair. Each session will include a combination of exercises to

improve circulation, flexibility and strength.

Mondays 11:30-12:15pm

Please register at www.tbnplc.com

**no class Easter Monday

This class aims to build strength and improve both cardiovascular and muscular

endurance. Exercises are performed on the floor and standing. 

**Participants must be able to kneel and get up and down off of the floor for this 

program.

Please register at www.tbnplc.com

Canadian Polish Society, 43 Facer Street, St. Catharines EASTER FOOD SALE.  All your Polish food favourites - perogies, cabbage rolls, sauerkraut and much more! Eat-in and take-out available. Sunday April 2, 11 a.m. - 2 p.m.

https://www.facebook.com/CanadianPolishSociety/

Do you have knee pain from Osteoarthritis? If so,

you may qualify for our bi-weekly Acupuncture clinic lead

by a Licensed Chiropractor.

Mondays & Thursdays 9:00-9:30am, April 17-25

Register online at www.tbnplc.com and the receptionist will

contact you for more details.

Do you have knee pain from Osteoarthritis? If so,

you may qualify for our bi-weekly Acupuncture clinic lead

by a Licensed Chiropractor.

Mondays & Thursdays 9:00-9:30am (April 17-May25)

Register online at www.tbnplc.com and you will be contacted

by the receptionist for more details.

2023 Huntsville Job Fair is back in-person!!

After a three year pause, the Huntsville Job Fair Committee is welcoming back the 2023 Huntsville Job Fair on Thursday, April 6th from 11am to 4pm located at the Canada Summit Centre - Jack Bionda arena.  This if the first in-person job fair since 2019.  Expect to see over 50 employers / exhibitors to the event, which will be ready to chat with, interview and possibly hire individuals on the spot!

Website

https://ymca-sm-jobs.escases.ca/job/78

This is a great class for beginners or those just getting

back into an exercise routine. The majority of the exercises 

are seated (75%) and a small portion are done standing (25%).

Resistance bands will be provided.

Please register at www.tbnplc.com

Canadores Social Service Worker Students are Hosting a Magic Card Tournament with hopes to raise money in effort to help with cost for a New Indoor Skate Ramp @ Outloud for the youth to enjoy. The Tournament will be at Games and Hobbies. Come out and play to show your support or stop by and give a donation. Game prizes and Door prizes to be won. ALL PROCEEDS to be dontated to Outloud. Thank you in advance.

Entry Fee to play is $25.00

When: March 25, 2023

Time: 10 am to 5 pm

Where: Games and Hobbies 179 Main St West, North Bay ,ON